14 Common Causes of Belly Button Pain You Should Know

Pain in your belly button should not be ignored. It is the body’s way of letting you know that there is something wrong. In most cases, the belly button pain is intermittent and dull.You may feel the pain around belly button when pressed. For sharp and recurring pain, it is essential to contact your doctor immediately to prevent the condition from getting worse.There are different causes of pain in your belly button area. Depending on the underlying cause, you may feel radiating pain to other areas of the body or pain only near the belly button.

Belly Button Pain

Serious Symptoms of Belly Button Pain

If any of these symptoms apply to you, see your doctor right away:

  • Stabbing pain in belly button
  • Pain for an extended period
  • Chest pain, shortness of breath, pain that radiates to arm, neck or jaw
  • Pain that wakes you up or stops you in your tasks
  • Symptoms of dehydration (very dark urine)
  • Vomiting uncontrollably
  • Blood in stools
  • Sharp belly button pain in early pregnancy

14 Common Causes of Belly Button Pain

1. Indigestion

Also called upset stomach or dyspepsia, indigestion is described as a feeling of fullness or abdominal pain after eating. Although this condition is common, every individual may experience symptoms of indigestion in a slightly different way. Some symptoms include:

  • Early feeling of uncomfortable fullness during a meal
  • Burning, bloating or discomfort in the upper abdomen
  • Nausea

Mild indigestion is nothing to worry about, but see your doctor if the problem continues for more than two weeks.

You can also use some natural remedies to get rid of indigestion.The treatments include Fennel Seeds, Peppermint Tea, Ginger, Apple Cider Vinegar, etc.For more info, you can read Top 10 Home Remedies to Get Rid of Indigestion Fast

2. Constipation

Constipation is a common condition described as having less than three bowel movements per week. Chronic constipation can interfere with work and may cause straining to have a bowel movement. Other symptoms that you may experience include:

  • Hard or lumpy stools
  • Excessive straining to have bowel movements
  • Feeling like you cannot empty the stool from rectum
  • Feeling like there is a blockage in the rectum that inhibits bowel movements
  • Needing help to empty the rectum, such as pressing on abdomen or using a finger to get rid of stool

If you experience two or more of the symptoms mentioned, this may be chronic constipation. See your doctor if you experience persistent constipation.

You can also use some natural remedies to get rid of constipation.The treatments include FODMAP diet, Consume more fiber, Drink more coffee, Olive Leaves, Flax Seeds, etc.For more info, you can read 12 Natural Home Remedies to Get Rid of Constipation Fast

3. Pain after Surgery

The pain around the incision is normal if the surgery was recent. However, pain after weeks since the surgery can be a sign of infection. This can be serious if not checked by your doctor immediately. If you are experiencing constant and severe pain after surgery, see your doctor as soon as possible.

4. Gastroenteritis (Stomach flu)

The most common way to get stomach flu or gastroenteritis is by ingesting contaminated food or drink or through direct contact with an infected person. People who are healthy can recover without problems. But for older adults, infants, and people with suppressed immune systems, this condition can be dangerous. The typical symptoms of gastroenteritis include:

  • Watery diarrhea
  • Abdominal pain and cramps
  • Nausea, vomiting
  • Low-grade fever
  • A Headache or muscle aches

Call your doctor if you have been vomiting for more than two days, you have a high fever, you have signs of dehydration, and you notice blood in your stools.

5. Pregnancy

Pregnancy is another possible cause of belly button pain as it causes radical changes in the body. Due to the changes in hormone levels, most women also experience morning sickness and mood swings. As the belly starts to grow, it may cause belly button pain. In most cases, this mild pain is normal as the body is just adjusting to pregnancy.

However, abdominal pain during pregnancy can be serious. If the pain is severe and constant, you should call your doctor immediately.

6. Pelvic Inflammatory Disease

Pelvic inflammatory disease occurs when sexually transmitted bacteria spread from the vagina to other parts of the reproductive system, such as the uterus, fallopian tubes, and ovaries. This infection does not usually show signs or symptoms and may be detected later if you develop chronic pain or trouble getting pregnant. Other symptoms include:

  • Pain in pelvis and lower abdomen
  • Pain or bleeding during sexual intercourse
  • Difficult or painful urination
  • Heavy vaginal discharge with foul odor
  • Uterine bleeding between menstrual cycles
  • Fever with chills

If you experience extreme pain, fever higher than 38.3 C (101F), foul vaginal discharge, nausea, and vomiting, see your doctor immediately.

7. Urinary Tract Infection

A urinary tract infection can be the cause of belly button pain. This condition can occur anywhere in the urinary tract – kidneys, urethra, bladder, and ureters. Most UTIs involve the bladder and urethra which are in the lower tract, but the infection may affect the kidneys and ureters in the upper tract. The common symptoms of UTI include:

  • Burning sensation when urinating
  • Frequent urge to urinate without passing much urine
  • Bloody or cloudy urine
  • Urine that looks cola-colored, red or bright pink
  • Pelvic pain in women (rectal pain in men)
  • Strong-smelling urine

See your doctor if you develop any of the symptoms of UTI.

8. Hernia

An Abdominal hernia occurs when tissue or an organ, such as part of your intestine, protrudes through a weakening spot in the abdominal muscle walls. The bulge can result in pain, especially when you bend over, cough or lift. Other signs and symptoms of a hernia include:

  • Discomfort or pain in the groin area, especially when coughing, lifting or bending over
  • A bulge on either side of the pubic bone
  • Pressure or weakness in your groin
  • Swelling or pain around the testicles

The pain caused by a hernia can affect the quality of life. It is important to see your doctor immediately to repair the tissue.

9. Gallstones

Gallstones are hardened deposits that form in the gallbladder. It can be small like a grain of sand or large like a golf ball. People who experience the symptoms of gallstone usually require surgery. Other signs and symptoms may include:

  • Nausea or vomiting
  • Pain between shoulder blades
  • Intensifying pain in the upper part of abdomen
  • Pain in the center of abdomen

If you experience any symptoms that worry you, call your doctor immediately, especially if you have a high fever with chills, yellow sclera (white of the eye), and intense abdominal pain.

10. Kidney Stones

Kidney stones are hard deposits that form inside the kidneys. This condition occurs when the urine becomes concentrated, allowing salts and minerals to crystallize and form together. It is recommended to drink plenty of water to pass kidney stones. Your doctor may recommend pain medication. Other symptoms of kidney stones include:

  • Pain that radiates to groin and lower abdomen
  • Extreme back pain and sides, below your ribs
  • Persistent and painful urination
  • Foul-smelling urine
  • Cloudy, brown, pink or red urine

See your doctor if you experience severe pain, blood in your urine, fever, nausea, vomiting, and difficulty passing urine.

11. Stomach Ulcers

Also known as gastric ulcers, stomach ulcers are painful sores in the lining of the stomach. This condition occurs when the mucus that protects the stomach from digestive acids is decreased. This lets the digestive juices to damage the stomach lining. Stomach ulcers can be treated easily, but this condition can get worse without proper treatment. Some signs and symptoms may include:

  • Pain or burning sensation in the abdomen, between your belly button and chest
  • Intense pain when stomach is empty
  • Unintended weight loss
  • Nausea, vomiting, bloating
  • Vomit that looks bloody or coffee grounds
  • Acid reflux or burping
  • Heartburn
  • Dark stools

If you develop any symptoms mentioned, talk to your doctor immediately for proper diagnosis and treatment.

12. Appendicitis

Appendicitis is the inflammation of the appendix and causes pain in the lower right abdomen. In some people, the pain starts around the belly button area and moves. The pain or discomfort worsens if you walk, cough or perform other physical activities. This condition may also cause diarrhea or constipation, abdominal bloating, loss of appetite, and low-grade fever.

If you suspect that you have appendicitis, make an appointment with your doctor right away as immediate medical attention is required.

13. Pancreatitis

Another possible cause of belly button pain is pancreatitis, which is the inflammation of the pancreas. The pancreas aids digestion and the regulation of blood sugar. Pancreatitis occurs when the digestive enzymes are activated while still in the pancreas, damaging the cells of this organ and result in inflammation.

Usually caused by excessive alcohol consumption, some symptoms of pancreatitis include:

  • Upper abdominal pain that may radiate to your back
  • Pain that feels worse after meals
  • Nausea, vomiting
  • Rapid pulse, fever
  • Tenderness when touching the abdominal area

The symptoms of chronic pancreatitis may include weight loss and smelly, oily stools. Seek immediate medical help if you have persistent abdominal pain.

14. Chron’s Disease

Chron’s disease causes inflammation of the digestive tract. This condition results in severe diarrhea, abdominal pain, and weight loss. Chron’s disease can affect different areas of your digestive tract, and the pain can be disabling. When active, some signs and symptoms may include:

  • Abdominal cramping and pain
  • Diarrhea, fatigue
  • Fever for more than two days
  • Blood in stool
  • Reduced appetite
  • Mouth sores
  • Weight loss
  • Drainage or pain in the anus

If you have any of the symptoms of Chron’s disease, see your doctor for a clear diagnosis and treatment.

Read 15 Natural Home Remedies To Get Rid of Diarrhea Fast

Final Word

There are different types of pain around the navel area. Some can be irregular, constant, dull or severe. While there are minor causes of belly button pain, others can be serious and life-threatening. To determine the underlying cause of the problem, it is best to see your doctor as soon as possible to prevent further complications.

One Response

  1. Nancy January 18, 2017

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