Chest and Back Pain When Breathing Causes and Treatment

What cause chest and back pain when breathing?The moment that you experience chest pain, the first thing that you may think about is that you are having a heart attack. If you do not feel an attack coming on, you may think that this is a sign that you have some heart problems.

It can be difficult to diagnose what is causing your chest and back pain on your own. You are always recommended to visit the doctor so that you will know what to expect. For some people who experience chest and back pain that come and go, they usually do not pay attention to it because they think that it is nothing serious. Chest pain can be serious. You will know if it is serious or not depending on the symptoms that you are feeling.

Possible Causes of Back and Chest Pain

Back and Chest Pain

You have to know that there are different causes that may contribute to your back and chest pain such as the following:

  1. Myocardial Infarction

If in case you are not sure what this is, this is the medical term used for heart attack. At this point, you may be wondering what prompts the onset of a heart attack. This is usually caused by a blockage in one of the arteries. The blood clot that can form in any of the capillaries can stop the blood from flowing to the heart and can cause the heart to stop functioning. You will know if you may have an impending heart attack if you usually feel severe chest pains even when you are not doing anything. The pain that you are feeling on your chest area may even spread out to other areas of your body like your shoulders and your arms.

  1. Costochondritis


You already know that the ribs are in charge of protecting your lungs as well as the other organs that are found in your chest area. There will be times when the joints and cartilages that are holding the bones together will become inflamed. This is a condition called Costochondritis. If you are suffering from this condition, you can feel some chest pain especially on the front and back portion of your body.

  1. Strained Muscles

Think about the activities that you have done recently. Did you carry anything lately that is a bit heavy, if you have then there is a big possibility that you have strained your muscles. When you stretch your muscles too much that they have already gone beyond their limits then they might become painful. You will know if you are suffering from this condition if you usually feel some pain whenever you move or when you cough.

  1. Anxiety


Do you know that anxiety can cause a wide variety of things? There may be a reason why you are feeling anxious. It may be because you are about to speak in front of a huge crowd. It may be because you are meeting an important person in your life. You may be waiting for a result of your current medical health. There are different reasons why you may feel anxious so too much anxiety can cause you some pain not only in your chest area but also your back area.

  1. Peptic Ulcer

Do you know that when you are feeling some chest pains, this is not automatically related to the organs that you can find in your chest area? You may have some issues with your abdominal area. If you are suffering from peptic ulcer, the chest pain may go up to the chest area. You will know if you are suffering from this condition if the pain that you are experiencing tends to come and go. You may have the tendency to feel full after each meal even if you have not eaten so much.

If you would not have yourself checked immediately by the doctor, this condition will worsen. You do not want to wait for the time when your ulcer will start bleeding or your ulcer will already go through your stomach wall. When these things occur, you should immediately go to the doctor as this can become more serious as time passes by.

  1. Pulmonary Embolism

Pulmonary Embolism

This is known to be one of the conditions that divers may experience as it involves a blood clot in one of the vessels of the lungs. This may occur when a diver tries to resurface fast. There are also times when a blood clot may occur on the lungs when the diver tries to dive too deep. Only experienced divers should do this.

You will know if you are suffering from this condition when you feel chest pain that may be felt on your back when you breathe. You will feel that you cannot breathe as deeply as you like. If your condition is much worse, you may even cough up blood. You do not have to wait for these symptoms to occur. You have to get yourself checked by your doctor immediately.

  1. Angina

This may be the most common cause of chest pain that may also be felt at the back area. The main reason why this may occur is because your heart may not be getting as much blood as possible. When you have a lot of fat in your chest area, this may cause your pain. Remember that the pain that you are feeling when you have this condition can also be felt on your jaws and your stomach.

  1. Strained Rib

If you are physically unfit, there is a bigger possibility that you will strain a rib. When this happens, you will begin to feel the pain not only in the front portion of your chest but also your back area. There are different reasons why you may get a strained rib. If you have poor posture, then you will have some issues with your ribs for sure. In order to avoid having a strained rib, you need to make sure that you will fix these issues.

Some Home Remedies for Chest and Back Pain

There is a big chance that you would like to get rid of your chest and back pain on your own. Before you do this, you should visit your doctor first. This will allow you to know what is causing you to feel pain. There are some conditions that you cannot solve with home remedies so it is best to have yourself checked first.

Once you have already finalized that your condition can be solved with home remedies, here are some of the things that you can do:

  • Garlic


You may think that eating garlic can only be done when you are going to place garlic in your meals but actually, garlic is known to be good for your overall health. Garlic contains a lot of vitamins and minerals that the body needs overall. If you would take just a clove of garlic every day, this can already be enough in order to get rid of chest pain. Once again, this would depend on your condition.

  • Turmeric

There are a lot of Asians who make use of turmeric in different meals. Aside from being flavorful, this is also very helpful because it has a lot of benefits. This is one herb that you can use effectively in order to get rid of your chest pains. You may add turmeric powder to the various dishes that you cook. You may also choose to make this your tea. You may add other components that can greatly improve the taste. You are recommended to make use of turmeric if you are having chest and back pain because of the congestion of mucus in your lung area.

  • Hibiscus


You may think that hibiscus is just one of the flowers that can be nice to look at but aside from being a flower that can be used for decorations, hibiscus is known to be rich in antioxidants. This can help get rid of various free radicals and toxins that might have gotten stuck inside the body. When you are able to get rid of toxins, you can reduce the chances that fat will stay inside your body. You may also lose weight faster if your digestive system is working properly. You can achieve this with the use of the hibiscus. In order to make this useful, you can take hibiscus and make it into a tea. Remember that this can be effective for some types of heart problems. It can also be helpful in getting rid of cough that may be causing your chest pain.

You have to be wary of the symptoms that you are feeling together with the chest and back pain that you are feeling. If you feel that the pain feels like it is squeezing your insides, this might be a sign of a heart attack and this requires you to seek medical attention immediately. If your chest and back pain is also accompanied by low blood pressure, this may be a sign of another heart condition.

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