Corns are the small rings of thickened and hard skin that appears when the skin is experiencing friction or pressure frequently. Corns can develop in any part of the body. However, they commonly develop on the feet especially on the sides. They can also appear on the top of the fingers, between your toes and soles of the feet.This article show you 11 natural ways to get rid of corns on feet.
What are the Causes of Corns?
The causes of corns on feet are running and walking on tight-fitting shoes or slippers. Standing for long periods of time wearing tight shoes can also cause corns to develop. When the skin starts to experience friction or pressure, even on high heels for women, corns are possible to develop.
People can also get corns even if they are not wearing tight shoes. Joining sport activities or manual jobs that create friction or pressure on the skin can cause the development of corns. People with damaged sweat glands, hammertoes and warts on their feet are more likely to develop corns.
Diabetic people or other people with health conditions that cause poor blood circulation have higher risk of developing corns and they can experience problems from it. When complications happen, it is important to visit doctor right away.
You will know if you those are corns if they are thick and rough and it is painful when you put pressure on them. Corns can cause great discomfort when walking and standing.
What are the Differences between Corns and Calluses?
Calluses are the flattened area of dead skin which usually does not need any treatment. It is the result of rubbing or pressure on the areas of the foot that always bear weight such as the bottom and the sides of the feet. For instance, a poor fitting shoe can cause calluses on the side of the feet and on the heel.
Corns are smaller than calluses and develop on areas that do not bear too much weight such as between toes and on top of the foot. For instance, the same poor fitting shoe can cause corns to develop on top of the foot and sides of the toes.
Both corns and calluses are hard and thickened. They both have shiny and whitish appearance. However, calluses are hard from top to bottom but corns are only hard in the center while the skin around can be reddish. Both calluses can corn can be painful depending on the area of skin and length of time without medication.
11 Natural Ways to Get Rid of Corns on Feet
Usually, removing the sources of pressure and friction lets the corns to heal. There are also many OTC medicines and lotions that can treat corns. Home remedies are the best unless you are experiencing extreme pain which you will need surgical intervention.
#1 Baking Soda
Baking soda is one of the natural exfoliating agents that can help in removing dead skin covering the corn. It has antibacterial and antifungal properties which can keep the skin free from any kind of infection. It can also help the skin for faster healing process.
Step 1: In a basin of lukewarm water, add three tablespoons of baking soda.
Step 2: Dip your feet in the solution for 15 minutes while rubbing the affected area with a pumice stone to get rid of the dead skin.
You can also mix lemon juice to one teaspoon of baking soda and a bit of water to form a paste. You can apply the mixture on the affected area and use a bandage to cover it. Leave it overnight and rinse it the next morning with warm water. You can remove dead skin using pumice stone.
#2 White Vinegar
Another excellent remedy for corns on feet is white vinegar. It has high level of acidity which can aid in softening the hard parts of the skin. It also contains antibacterial and antifungal properties which can prevent the risk of any kind of infection.
Step 1: Mix white vinegar in water.
Step 2: Put some of the diluted vinegar on the affected area.
Step 3: Use a bandage to cover the area and leave it on overnight.
Step 4: In the morning, use a pumice stone to exfoliate the dead skin and apply coconut or olive oil to moisturize the skin.
Repeat this treatment every night until your corn disappears.
Garlic is one of the powerful natural antioxidants and can also aid in removing corns. It also has powerful antibacterial and antifungal properties which can avoid infection. Simply rub a piece of garlic on your corn and once it’s dry, use a bandage to cover the area and leave it on overnight. You can rinse your feet in the morning with warm water. Repeat this treatment every night until the corn is gone!
Another way to use garlic is by making a paste. Cut three cloves of garlic into small pieces and put some salt to make a paste. Apply it on the corns and wrap it with a bandage. Leave it on for three days and hopefully on the third day, the corn will also disappear. Repeat this treatment until the corns come off.
Another way of using garlic is mixing it with vinegar to make a paste. Simply cut two cloves of garlic into small pieces and add a bit of vinegar to make a paste. Apply it on your corns. Place cotton balls over the corns and wrap it with a tape. Leave it on for only three hours and clean the area with warm water. Do this treatment every day!
#4 Pineapple Peel
Some enzymes in pineapple peels are effecting in treating corns. While removing the peel, you can enjoy yourself with the flesh of juicy pineapple!
Step 1: Remove the pineapple peel and place the inner part of the peel over your corns.
Step 2: Wrap it with a bandage and wear a sock to secure the area. Leave it on overnight.
Step 3: Rinse your feet in the morning with warm water and apply coconut oil to keep it moisturized.
Repeat this treatment every night until the corn disappears!
Papaya is not only great for keeping the body and skin healthy, but it also works great for getting rid of corns on feet! There are specific enzymes in papaya that can soften hard and remove dead skin. Aside from that, papaya can also eliminate soreness and can help in drying up the corn faster to get rid of it immediately. We recommend the use of raw papaya for best results!
Step 1: Extract the juice of raw papaya.
Step 2: Dip a cotton ball in papaya juice and place in over the corn. Use a tape to secure it well.
Step 3: Leave it on overnight. In the morning, use pumice stone gently to remove dead skin.
Repeat this treatment every night until your skin is out of corn!
#6 Capsule of Vitamin E or A
Before going to bed, get a capsule of vitamin E or A. Use a needle to pierce the capsule and pour the oil on your corn. Rub it gently for few minutes and let the oil sit. Put a cotton sock on and leave it on overnight. Repeat this every night until the corn disappears!
Another natural remedy that works effectively on corn feet is lemon. Its citrus acid can make the hardened skin softer which can help in removing dead skin! Simply squeeze the juice of lemon on your corns and let it dry. Do this treatment three times a day for better results!
You can also soak two cloves of garlic in one table spoon of lemon juice for at least fifteen minutes. Apply the juice on your corn and let it dry. Repeat this treatment many times a day! Another way of using lemon is mixing it with a teaspoon of Brewer’s yeast and you can make a paste. Simply apply the paste on the corn and cover it with a bandage. Leave it on overnight.
#8 Turpentine Oil
Turpentine oil is a powerful antiseptic that can also aid in treating corns on foot. It can easily enter the skin which promotes faster healing process.
Step 1: Get some ice cubes and wrap it in a thin cloth. Massage the corns with ice for at least two minutes.
Step 2: Dry the area and apply turpentine oil over the corn.
Step 3: Secure the area with a bandage and leave it on overnight. Repeat this treatment every night until the corns go away!
Step 1: Another option is melting ¼ cup of extra-virgin coconut oil and mix a tablespoon of turpentine oil. Add 2 tablespoons of camphor oil and wait for the mixture to cool down.
Step 2: Dip your feet in warm water first for few minutes.
Step 3: Dry your feet and apply the cream on the corn. You can save the rest in a jar so you can repeat the treatment at least twice a day.
Licorice is one of the recommended treatments for corns on feet because of its powerful medicinal and healing properties.
Step 1: With mustard oil, add a spoonful of licorice powder. Mix to make a paste.
Step 2: Apply the paste on your corns before bed time.
Step 3: Secure it with a bandage and leave it on overnight.
Step 4: Rinse it with warm water in the morning. Repeat this treatment every night until the corns become softer and smaller.
Another great treatment in healing corns on feet is turmeric. Not only great for culinary purposes, turmeric contains anti-inflammatory properties which can ease discomfort, promote faster healing and can reduce pain.
Step 1: Mix one teaspoon of turmeric powder and a bit of honey.
Step 2: Apply the mixture over the corns and wait for it to dry. Repeat this at least twice daily until the corn disappears.
Another way of using turmeric power is mixing one-half teaspoon of it with a teaspoon of aloe vera gel. Apply it on the corns and use a bandage to secure it carefully. Leave it on overnight. In the morning, rub it gently with a pumice stone and use oil or moisturizer.
#11 Over-the-counter Remedies
You can also find special shields and other remedies for corns on feet in pharmacies. However, some of these products have salicylic acid solution which may cause skin irritation for some users.
How to Prevent Corns on Feet
Even if there are many ways to get rid of your corns naturally, it is always best to prevent corns from developing. Corns can lead to tissue damage because to their funnel-like composition. Aside from looking awful, it can be really painful! Prevention is always better than cure. Here are some tips on how to prevent corns:
- Only buy shoes that fit you well. Make sure that the shoes that you buy have the right size as your feet. Always check if the shoes are comfortable to walk in especially if you will be doing long hours of standing and walking.
- Observe the feeling of pressure and friction. Corns as well as calluses are likely to develop from excessive pressure and friction. If you notice a regular rubbing sensation every time you step, check what’s causing it.
- Use Petroleum Jelly. Always put moisturizers on the areas of your feet where you always feel friction especially when your work needs a lot of walking and standing.
- Always trim your toenails. Make sure that you always trim your toenails as long nails push the toe joint up. It can rub against the top of the shoes which leads to the development of callouses and corns!
- Buy foot pads. You can use foot pads on the sensitive areas of your feet. This can help in minimizing the amount of pressure.
- Wash your feet regularly. Make sure to wash your feet and dry them every day. You can also apply power to eliminate moisture.