10 Common Causes of Lower Left Abdominal Pain

There are times when people may encounter pain in the lower left side of their abdomen and they do not know what can possibly be causing the feeling. Most of the time, pain in the lower left abdomen is said to be caused by problems with the digestive tract but there may still be other possible reasons why people may be feeling painful sensations on their lower left abdomen.

It is important to take note of the organs that are located at the lower left side of the abdomen. These parts are:

  • Colon
  • Left Ovary
  • Kidney
  • Left Ureter
  • Uterus
  • Left Spermatic Cord
  • Bladder
  • Sigmoid Colon

It is apparent that problems that are felt at the lower left abdomen may be caused by issues in any of the above mentioned parts although there are still other possible explanations that are available. Get to know the different possible causes of lower left abdominal pain to know what you can do in order to stop the pain.

Sometimes the pain is not concentrated solely on the lower abdomen. The pain may spread out to the back too. Do remember that some of the conditions that will be listed below as causes can be simple while there are also some that are serious and would require immediate medical attention. Without further ado, here are some of the possible reasons for getting pain in the lower left abdomen.

Causes of Lower Left Abdominal Pain

Causes of Lower Left Abdominal Pain

  1. Constipation

There are different reasons why people may become constipated. It may be because of the food that they eat or it can also be because of how their digestive system is functioning. Pain in lower left abdomen brought about by constipation usually causes a continuous pain that feels a bit limiting. People will have more chances of developing constipation if they would eat food products that are low in fiber. People are also more likely to become constipated when they do not drink enough water.

Read: 16 Natural Home Remedies to Get Rid of Constipation Fast

  1. Urinary Tract Disorder

When you are having problems with urinating and the urine that you pass usually comes in trickles, this may be a sign that you are suffering from Urinary Tract Infection. (UTI) The infection is most likely caused by a bacteria that causes problems to the whole excretory system. You should know by now that the excretory system is composed of the bladder, the kidneys and the ureter or urethra. This condition can be treated by doing some home remedies but if the condition is already severe before it is discovered, you would have to go to the doctor immediately.

  1. Cystitis

This is another condition that affects the excretory system. Having this condition can lead to having lower left abdominal pain. You will know if you have this condition if you constantly feel the need to urinate often. You will also feel pain in your pelvis. This is caused by a bacteria that causes pain in various parts of the excretory system.

  1. Diverticulitis

This is probably one of the most common causes of pain felt in the lower left abdomen. The pain that is felt when people have this condition is usually sharp. People who are suffering from this condition usually report to feel a bit bloated. This is caused by the bulge that forms on the left bowel walls. There are some symptoms that people may feel when they have this condition such as fever, diarrhea with blood and like mentioned earlier, feeling a bit bloated. This is more common in older people.

  1. Irritable Bowel Syndrome

You may get this condition based on the food that you have eaten. Sometimes it is determined by how much food you have already eaten. You will know if this is the condition that is causing your left abdominal pain if you keep on experiencing contractions. There are also other symptoms that you should look for such as passing stools that contain mucus as well as feeling some abdominal cramps.

  1. Crohn’s Disease

This is known to be one of the most common causes of experiencing lower left abdominal pain. The pain is usually one of the first symptoms that people who are diagnosed with this condition get to experience. There are also other symptoms to look for if you suspect that you have this condition such as severe diarrhea, vomiting and the bleeding of the rectum. You should not wait for the symptoms to come out before you have yourself diagnosed by your physician.

  1. Kidney Infection

There are some people who develop kidney infection because of the different food products that they eat or exposure to infection or bacteria that may cause problems with the organs of the body. Most kidney infections first start from the bladder. As it progresses undetected, the infection reaches the kidneys. People who have kidney infections usually describe feeling an acute pain that does not seem to go away. Aside from the pain, people also have trouble peeing because of the burning sensation that they feel.

  1. Kidney Stones

The main reason why people develop kidney stones is because of the high amount of uric acid in the body. Sometimes, it is also caused by consuming too much calcium. Uric acid and calcium can be found in various food products such as dairy, nuts and fish. There are also some people who develop kidney stones because they do not drink enough water. People who dislike drinking water are more likely to develop this condition. You will know if you are suffering from kidney stones if you have fever together with abdominal pain.

Read: 10 Natural Home Remedies for Kidney Stones

While the first 8 conditions that are mentioned above can be experienced by both men and women, there are also some causes of lower left abdominal pain that only women can get such as the following:

Causes of Lower Left Abdominal Pain of Women

Lower Left Abdominal Pain

  1. Endometriosis

The uterine cavity is the right place for the uterus tissue lining to grow. If it does not grow there and it grows outside the uterine cavity instead, this leads to Endometriosis. Aside from the pain usually felt on the lower left side of the abdomen, women may also begin to experience pain due to constipation or diarrhea. Women who have this condition usually undergo a lot of discomfort.

  1. Ectopic Pregnancy

While it is a dream of a lot of women to become pregnant, it usually becomes a problem when the pregnancy is ectopic. This means that the fetus is not growing where it is supposed to grow which is inside the uterus. Pain in the lower left abdomen felt by pregnant women should be checked by the doctor immediately just to be sure.

Now that most of the possible causes of pain in the lower left abdomen have been discussed, it is only natural for you to know the things that you can do in order to get rid of the various conditions. Of course, the things that you are going to do will highly depend on the condition that you are experiencing but here are the things that you can do in general:

Lower Left Abdominal Pain Treatment

Lower Left Abdominal Pain Treatment

Make some changes with your diet

Some of these conditions are brought about by your current diet. Do you find yourself eating unhealthy food more than healthy food product? Perhaps you do not include a lot of fruits and vegetables in your diet. Take an honest look at the food that you usually eat. Do you think that these food products will make huge changes with your health? You may do the following:

  • Drink about 8 – 10 glasses of water every day although this may change depending on how much you need.
  • Find meal plans that will allow you to get the nutrients that you need.
  • Take note of the food that may cause your abdomen to be irritable and avoid taking them no matter how good they taste like.

Do more exercises

One of the reasons why the body becomes healthier and stronger against diseases is because of doing exercise. In this busy world that people live in today, doing exercises may not be the first thing that people think of doing in the morning but if you would just incorporate doing simple exercises throughout the day, this will make things highly different.

Get enough sleep

Do you notice that you usually have more problems with your body if you go through several days without proper sleep? This is because sleep recharges the body and if you would like to be ready to face another day again, you should get the required amount of sleep each night. Most adults need about 6 – 8 hours of sleep every night.

Lastly, do not forget that if you are feeling lower left abdominal pain that you know you should not feel ,do not hesitate to contact your doctor about it. You also have to take note of the activities that you have done or the food that you have eaten prior to feeling the pain. This will allow your doctor to immediately know what causes the pain. Once you receive your diagnosis, follow the required steps in order to let you feel well again.