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Category: Food & Nutrition

Smart nutrition and food choices can help prevent disease. Eating the right foods can help your body cope more successfully with an ongoing issues.

22 Delicious Recipes to Integrate Chia Seeds in Your Diet
Food & Nutrition

22 Delicious Recipes to Integrate Chia Seeds in Your Diet

Chia seeds are among the most popular superfoods today. They are packed with nutrients and antioxidants that benefit the body and brain. You can find …

How to Use Apple Cider Vinegar for Toothache
Food & Nutrition

How to Use Apple Cider Vinegar for Toothache

How to use apple cider vinegar for a toothache? One of the leading causes of toothaches for most adults and children is tooth decay. It …

How to Use Tea Tree Oil For Your Hair And Scalp
Food & Nutrition

How to Use Tea Tree Oil For Your Hair And Scalp

Tea tree essential oil is extracted from the leaves of the Tea Tree. This oil has been widely used throughout Australia for centuries. Some call …

Vegetable Oil Substitute in Baking, Frying, Roasting, and More
Food & Nutrition

Vegetable Oil Substitute in Baking, Frying, Roasting, and More

If you have realized that you no longer have vegetable oil in your kitchen, do not fret. Fortunately, there are many healthy ingredients available that …

10 Health Benefits of Apple Pectin You Should Know
Food & Nutrition

10 Health Benefits of Apple Pectin You Should Know

You may have heard the saying, “An apple a day keeps the doctor away.” This is because of the amount of pectin found in apples. …

9 Uses of Hydrogen Peroxide For Teeth, Hair, Ears and Skin
Food & Nutrition

9 Uses of Hydrogen Peroxide For Teeth, Hair, Ears and Skin

Hydrogen Peroxide (H202) is a chemical compound in most first aid kits at home. It is often used on cuts to prevent infections and combat …

20 Simply Splendid Things You Can Do with Coconut Oil
Food & Nutrition

20 Simply Splendid Things You Can Do with Coconut Oil

There is a chance that you are very interested in coconut oil because of the different things that it can give you. Many people have …

8 Health Benefits and Uses of Vetiver Essential Oil
Food & Nutrition

8 Health Benefits and Uses of Vetiver Essential Oil

Many people are not familiar with the term Vetiver. It is also called Khus-Khus and is often used in beverages, perfumes, and cooling. Vetiver is …

7 Amazing Health Benefits of Aloe Vera Gel
Food & Nutrition

7 Amazing Health Benefits of Aloe Vera Gel

Do you know that the health benefits of Aloe Vera are numerous? It can be used for so many purposes like the fact that it …

11 Surprising Health and Beauty Tips Using Garlic
Food & Nutrition

11 Surprising Health and Beauty Tips Using Garlic

Adding a little garlic seems to make any dish taste better. However, garlic has dozens of uses outside of the kitchen as well. You have …

16 Benefits and Uses of Grapefruit Essential Oil
Food & Nutrition

16 Benefits and Uses of Grapefruit Essential Oil

Essential oils have been used for centuries in different cultures, not only for therapeutic but also for health purposes. Besides natural treatments, essential oils are …

17 Best Body Butter Recipes You Ought to Try
Food & Nutrition

17 Best Body Butter Recipes You Ought to Try

There is a chance that you need body butter right now to soothe your skin that looks tired and dry. The creamy body butter will …

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