18 Home Remedies to Get Rid of Swollen Eyes Fast

Swollen eyes are a common problem. Although the swelling is usually temporary and harmless, it can be very uncomfortable. Fortunately, there are several remedies that can help you get rid of swollen eyes quickly and effectively. Furthermore, some lifestyle changes and additional treatments can also help reduce the swelling and leave you feeling refreshed. In this article, we’ll look at 18 home remedies to get rid of swollen eyes fast.

What are Swollen eyes?

Swollen eyes refer to the condition where the area around the eyes becomes puffy or swollen. It can affect one or both eyes and may involve the eyelids, the skin around the eyes, or even the eyeball itself. Swelling in the eye area can vary in severity, from mild puffiness to significant swelling that affects vision or causes discomfort.

Common Causes of Swollen Eyes

Swollen eyes can occur due to various reasons, and understanding the underlying cause can help in finding the appropriate treatment. Some common causes of swollen eyes include:

• Allergies: Allergic reactions to substances such as pollen, pet dander, dust mites, or certain foods can cause swelling and irritation in the eyes.
• Sinusitis: Sinus infections or inflammation can lead to fluid retention and congestion around the eyes, resulting in puffiness.
• Conjunctivitis: Also known as pink eye, conjunctivitis is an infection or inflammation of the conjunctiva. It can cause redness, itching, and swelling.
• Eye infections: Infections of the eyes, such as styes or cellulitis, can lead to swelling and discomfort.
• Dry eye syndrome: Insufficient tear production or poor tear quality can cause dryness and irritation in the eyes. This can lead to swelling and redness.
• Blepharitis: This condition involves inflammation of the eyelids, usually due to clogged oil glands at the base of the eyelashes. It can cause swollen and red eyelids.
• Trauma or injury: Direct trauma or injury to the eye area, such as getting hit or scratched, can result in swelling and bruising.
• Hormonal changes: Hormonal fluctuations, particularly during menstruation or pregnancy, can cause fluid retention and lead to swollen eyes.
• Lack of sleep or fatigue: Inadequate sleep, exhaustion, or tiredness can contribute to fluid retention and puffiness around the eyes.
• Aging: As we age, the skin around the eyes becomes thinner and loses elasticity. This makes it more prone to swelling and puffiness.

Home Remedies to Get Rid of Swollen Eyes Fast

1. Water

Do you know that dehydration is one of the main reasons your eyes are puffy? If you have cried to sleep, you have lost a lot of water in the process, and of course, at the same time, crying can cause swelling, but sometimes, water is the only thing missing.

• Drink enough water every day.
• Before and after eating, drink water.
• Drink water when you wake up in the morning.
• Try to incorporate regular drinking of water into your everyday life.

2. Black Tea Bags

Black tea bags contain Tannin, which is known to help ensure that the eyes’ swelling is significantly reduced. You need to make sure that you choose the tea bags that will get the best results.

• Take a black tea bag and place it in a cup of hot water.
• Place the tea bags in the refrigerator before you use them.
• Place the tea bags on your eyes and leave them on for about 10 – 15 minutes.
• This would have to be done whenever you want to brighten your eyes.

3. Chamomile Tea

Another tea that can be used to get rid of swollen eyes is chamomile tea. Chamomile contains anti-inflammatory properties that can effectively reduce the eyes’ swelling. If your swelling is caused by eye irritation, this can also be highly effective.

• Please use dried chamomile and place it in a cup of hot water.
• Let it steep for about 10 minutes.
• Strain the dried chamomile and powder them.
• Drink the tea about 2 – 3 times a day.

Read: 18 Amazing Benefits of Chamomile Tea for Your Health

4. Aloe Vera

You probably know that Aloe Vera is something you can use for your skin and hair, but it can also help get rid of swollen eyes.

• Extract the Aloe Vera gel from the leaf and make sure that you place it in the swollen area of your eyes.
• You would need to do this at night before going to sleep to leave it on overnight.
• This would have to be repeated until the swelling indeed subsides.

5. Cucumbers

Have you always seen people on television using cucumbers to combat swollen eyes? This is because it is highly effective in making sure that your eyes will improve after some time. You can be sure that the enzymes will bring the inflammation down, and at the same time, this can also tighten the skin around the eyes.

• Cut a cucumber into thick slices.
• Place the cucumber in the refrigerator and let it chill down.
• Place the cucumber on your eyes until they become warm.
• It will be a good idea to have a lot of slices ready to let it chill down.
• This would have to be done several times a day.

6. Turmeric

One thing that can be said about turmeric is that it is high in anti-inflammatory properties. This fact alone makes it helpful in making sure that the swollen skin around the eye area will improve tremendously.

• Add turmeric powder with rose water.
• You would have to place the paste on the affected area.
• Leave it on until such time when you need to reapply it.
• If the swelling is wrong, you may also have to leave it on overnight.

7. Egg Whites

Egg whites are known to have skin-tightening properties, which can be very useful in reducing the swelling around the eye area. At the same time, they can get rid of eye bags and wrinkles forming in the area around the eye.

• You may have to use one large egg or two small eggs.
• Separate the yolk/s from the egg white/s.
• Add a couple of drops of witch hazel.
• Make use of cotton to place in the eye area.
• Leave on the skin for about 10 – 15 minutes.
• Do this about 2 – 3 times every day.

8. Witch Hazel

Witch Hazel is highly effective in making the skin around the eye area tighter than ever. At the same time, they have anti-inflammatory properties that can be placed around the eye area to reduce swelling.

• Brew witch hazel tea.
• Place the tea bags in the refrigerator for about 10 minutes or more.
• Leave on the eyes until they become warm on the eyes.
• This would have to be done several times daily to reduce swelling.

Read: 16 Wonderful Household Uses for Witch Hazel

9. Potatoes

Do you know that potatoes can be another home remedy if you do not have cucumbers? They also contain anti-inflammatory properties that help reduce puffiness around the eye area. You can also use potatoes if you would like to reduce the darkness around your eyes.

• Use a medium-sized potato.
• Grate the potato and place it on a clean cloth.
• Place the cloth over your eyes for a few minutes.
• This would need to be done several times a day until the desired results are received.

10. Salt Water

Some people think saltwater will not be used for the eyes at all, but saltwater can help reduce fuel retention, which may cause swelling. You can be sure that doing this remedy will be easy for you.

• Place enough salt in the water.
• Make sure that the water is just warm.
• You would have to soak cotton balls in saltwater.
• Place them on the eyelids for about a few minutes.
• Do this process for about 20 minutes.

11. Green Tea Bags

Green tea bags are known for their anti-inflammatory properties. This makes them an excellent remedy for swollen eyes. The caffeine in green tea also helps to constrict blood vessels and reduce puffiness.

• Steep green tea bags in hot water for a few minutes.
• Remove the tea bags and let them cool in the refrigerator.
• Place the chilled tea bags on your closed eyelids for 10-15 minutes.
• Repeat this remedy several times a day for best results.

12. Cold Compress

A cold compress can quickly reduce swelling and inflammation around the eyes. The cold temperature constricts blood vessels and reduces fluid buildup in the area.

• Wrap ice cubes or a frozen bag of vegetables in a clean cloth.
• Place the cold compress on your closed eyelids for a few minutes.
• Repeat this remedy several times a day as needed.

13. Massage

Gently massaging the area around your eyes can help improve blood circulation and reduce swelling. Use your fingertips to apply light pressure and circular motions.

• Start by applying a warm compress to the area for a few minutes to relax the muscles.
• Use your fingertips to gently massage the area around your eyes in circular motions.
• Continue massaging for a few minutes, focusing on areas with swelling.
• Repeat this remedy twice a day for best results.

14. Chilled Spoons

Chilled spoons can provide quick relief for swollen eyes. The cold temperature helps to constrict blood vessels and reduce puffiness.

• Place two metal spoons in the refrigerator for at least 15 minutes.
• Take out the chilled spoons and place them on your closed eyelids.
• Leave the spoons on your eyelids until they become warm.
• Repeat this remedy as needed throughout the day.

16. Adequate Sleep

Lack of sleep can contribute to swollen eyes. Getting enough restful sleep is essential for overall health and can help reduce puffiness around the eyes.

• Make sure to get 7-8 hours of sleep each night.
• Create a relaxing bedtime routine to help you unwind before sleep.
• Avoid electronic devices and stimulating activities before bed.
• Use a comfortable pillow and ensure your sleeping environment is cool and dark.

17. Reduce Salt Intake

Excess salt in your diet can cause fluid retention and lead to swollen eyes. By reducing your salt intake, you can help prevent or reduce puffiness around the eyes.

• Limit your consumption of processed and packaged foods, which are often high in salt.
• Avoid adding extra salt to your meals and opt for herbs and spices for flavoring instead.
• Choose fresh, whole foods and cook your meals at home to have better control over the amount of salt in your diet.

18. Elevate Your Head While Sleeping

Elevating your head while sleeping can help prevent fluid buildup around the eyes and reduce swelling.

• Use an extra pillow or elevate the head of your bed by placing blocks or risers under the legs.
• Ensure that your head is elevated by at least 30 degrees while sleeping.
• This position encourages proper fluid drainage and reduces the likelihood of waking up with swollen eyes.

Conclusion

Swollen eyes can be uncomfortable and affect your appearance. Fortunately, there are several natural remedies you can try to reduce swelling and promote healing. Remember to drink plenty of water, get enough sleep, and avoid triggers that may cause eye irritation. If your symptoms persist or worsen, it’s best to consult a healthcare professional for further treatment.