Experiencing lower back pain can be frustrating and terrifying. The pain may be mild and dull or sharp, stabbing and severe. There are many possible causes of this common condition. The best way to treat the problem is by understanding what causes it.
Some lower back pain can be relieved with a gentle massage while others are aggravated by pressure and movement. Being aware of other signs and symptoms can help you decide when it is time to visit your doctor.
Seek medical attention immediately if you also experience any of the following:
- Fever or chills
- Loss of strength
- Night sweats or recent weight loss
- Difficulty controlling bladder or bowel function
- Sudden abdominal pain
- Some parts of the back can be painful to touch.
- Difficulty in moving around even with simple activities such as sitting and walking.
- Mucle spasms
Even if you do not experience the symptoms that are mentioned above but you are suffering from lower back pain, get to know the actual cause of the pain. You may be surprised with the conditions that are causing your discomfort.
10 Common Causes of Lower Right Back Pain
There are instances when you would experience muscle strain mainly because you have done something that has caused a problem with the muscles on your lower right back. There are several causes of muscle strain. It may be because you have done some lifting and your position was not correct while you were doing lifts. You may have done sudden movements that caused your muscles to work appropriately.
The sciatic nerve is located at the back of the legs. Sometimes, there are some movements that would cause the sciatic nerve to become compressed. When this happens, a person develops sciatica.
It is apparent that when a person has sciatica, the pain usually starts from the lower back going towards the knees because this is the whole coverage of the sciatic nerve. There are different symptoms that are related to this condition. For instance, coughing can make the pain worse. People usually have a harder time with trying to move their legs because of the condition.
Degenerative Disc Disease
There are instances when the lumbar discs becomes problematic and starts to break down. This condition actually affects people who are 20 and above. Usually, as the condition worsens, people who have this condition find it harder to walk around since they find it harder to stabilize themselves.
At the same time, the pain because of the inflammation may become unbearable. The only fortunate thing about this condition is that there are several treatments for this so that it can be prevented as soon as the condition has been checked.
- Isthmic Spondylolisthesis
This is one condition that usually occurs in children but usually, the condition only begins to manifest itself when a person reaches the age of 20 and above. This condition is brought about when the vertebra slips forward and it falls on the disc below it. This is actually a common condition and can cause right lower back pain. It can also cause some pressure on some nerves which can worsen the pain.
Spinal Compression Fracture
There is a possibility that adults would suddenly feel on their lower back and the pain is not just a dull type of ache, sometimes it can be severe. The fracture can be caused by the simplest things such as a sneeze or a cough. Mainly, this occurs because the bones have already degenerated and the pressure has caused the fracture.
This is a type of infection that people usually experience when bacteria gets into the spine. Usually, there are different reasons why people become more susceptible to the bacteria. Older people are more prone to this type of condition.
People who do drugs are also prone to having this type of condition and this is also the same with people who have problematic immune systems. There are also times when people become more prone to this because of another health condition.
This is probably one of the most common causes of lower back pain that may be felt in the right and left sides of the lower back. This may be caused by an injury or a sudden movement. Sometimes, people who have this do not even realize that they already have this condition. There are times when herniated disk can be serious. You can tell that you need to be brought to the hospital immediately if you have lost control of your bowels or you cannot move because of this condition.
There may be other parts of the body that can be fractured but if you fracture your spine, this can be a very serious condition. This can occur when people have just gone through an accident or sudden movement.
People who are over 60 years of age may be more prone to this type of condition. You can tell that you have a fractured spine if every movement that you make is just painful. This is an emergency situation and if you believe that you have a fractured spine, make sure that you will try your best not to move because you have to be brought to the hospital.
Since the kidneys are located near the back, the back becomes affected if there is something wrong with one or both kidneys. The type of pain that can be felt on the lower back may be on the left side or the right side depending on the kidney that is affected. There are several reasons why the kidney may be causing pain. It can be because of kidney stones or a certain type of kidney infection. Having yourself checked by the doctor will allow you to know what treatments can be done to get rid of the kidney disease.
This is especially true in the latter part of your trimester when your back may get strained because of carrying your baby. It is already normal for the ligaments in some areas of the back to become stretched and become inflamed but you can usually lessen the pain by applying hot compress on the lower right part of your back if that is the part causing you discomfort. If in case the pain persists, that is the time when you should see your doctor immediately.
Lower back pain can be mild to extremely severe. It is best to see a doctor for accurate diagnosis, and immediate treatment as the pain could be a sign of a severe medical condition. For mild cases, some natural treatments for back pain include chiropractic adjustments, regular full-body exercise, essential oils, OTC medications, Epsom salt bath, and improving posture. Consider sleeping with a pillow under your feet to help your back.