{"id":1003,"date":"2022-11-01T03:01:44","date_gmt":"2022-11-01T03:01:44","guid":{"rendered":"http:\/\/naturalremedyideas.com\/?p=1003"},"modified":"2023-03-06T01:34:46","modified_gmt":"2023-03-06T01:34:46","slug":"get-rid-of-sun-spots","status":"publish","type":"post","link":"https:\/\/naturalremedyideas.com\/get-rid-of-sun-spots\/","title":{"rendered":"How to Get Rid of SunSpots: 10 Natural Remedies"},"content":{"rendered":"<p>How to get rid of sunspots? Sunspots, also known as solar lentigines, dark spots, brown spots, or liver spots, are flat brown spots on your skin resulting from exposure to the sun for a long time. The skin produces a lot of melanocytes because of prolonged exposure to ultraviolet rays. As a result, the skin becomes darker.<\/p><div class=\"b0f8f64f9ae05e1409782a613d7c34df\" data-index=\"1\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6779354938044493\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- \u81ea\u9002\u5e94\u65b01 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6779354938044493\"\r\n     data-ad-slot=\"3446743307\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Sometimes the sunspots may also be known as age spots since people tend to get them more as they age. Sunspots can appear on your back, face, nose, ears, arms, hands, shoulder, etc. They are usually brown, red, pink, and flat or scaly.<\/p>\n<p>The spots are usually not harmful, but you may feel an itch in the sun. Do you want to know how to get rid of your sunspots on the skin? Here are some best remedies to help you remove sunspots fast.<\/p>\n<figure id=\"attachment_1006\" aria-describedby=\"caption-attachment-1006\" style=\"width: 628px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/naturalremedyideas.com\/wp-content\/uploads\/2015\/06\/Get-Rid-of-Sun-Spots.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1006\" src=\"http:\/\/naturalremedyideas.com\/wp-content\/uploads\/2015\/06\/Get-Rid-of-Sun-Spots.jpg\" alt=\"Get Rid of Sun Spots\" width=\"628\" height=\"397\" srcset=\"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2015\/06\/Get-Rid-of-Sun-Spots.jpg 562w, https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2015\/06\/Get-Rid-of-Sun-Spots-300x190.jpg 300w\" sizes=\"(max-width: 628px) 100vw, 628px\" \/><\/a><figcaption id=\"caption-attachment-1006\" class=\"wp-caption-text\">How to Get Rid of SunSpots<\/figcaption><\/figure>\n<h2>Top 10 Home Remedies to Get Rid of Sunspots on Skin Fast<\/h2>\n<ol>\n<li>\n<h3>Lemon<\/h3>\n<\/li>\n<\/ol>\n<p>You may already know that lemon is good for skin care. It has antibacterial and antiviral properties, which help prevent <span id=\"result_box\" class=\"short_text\" lang=\"en\"><span class=\"\">bacteria<\/span><\/span> and remove dead skin cells. Lemon contains vitamin C and mild acid, which help lighten dark spots so that they may be reduced, and the skin will revert to its normal color.<\/p>\n<ul>\n<li>Squeeze half of the fresh lemon. Place the juice directly on the sunspots. Leave on the skin for about 10 to 15 minutes. Do this every day until the sunspots start to fade.<\/li>\n<li>You can mix one tablespoon of lemon juice with one teaspoon of honey to make a spreadable paste and use it on the affected areas. Leave it for 5 to 10 minutes, then wash it off with lukewarm water. You can do this 2-3 times a week.<\/li>\n<\/ul>\n<ol start=\"2\">\n<li>\n<h3>Green Tea<\/h3>\n<\/li>\n<\/ol>\n<p>Green tea has started to become popular recently. Aside from the fact that people like it tastes, it also has a lot of great benefits.\u00a0 <a href=\"http:\/\/naturalremedyideas.com\/chamomile-tea-benefits\/\">Green tea<\/a> has many antioxidants that can help take away the toxins found on the skin and help naturally lighten the sunspots on the skin.<\/p>\n<ul>\n<li>Place the tea bag into a cup of hot water.<\/li>\n<li>Leave it there for about 5 to 10 minutes.<\/li>\n<li>Let the tea cool down after removing the teabag.<\/li>\n<li>Dip a clean cotton swab in the tea and apply it to the sunspots.<\/li>\n<li>Do this every day until the sunspots on your face start to disappear.<\/li>\n<\/ul>\n<ol start=\"3\">\n<li>\n<h3>Buttermilk<\/h3>\n<\/li>\n<\/ol>\n<p>Buttermilk contains lactic acid, which helps exfoliate the skin and remove the dead skin layer to reveal the new skin layer underneath. In addition, it can moisturize the skin naturally.<\/p>\n<ul>\n<li>Prepare 1-2 tablespoons buttermilk.<\/li>\n<li>Dig a cotton ball in the buttermilk and apply it directly to the spots.<\/li>\n<li>Leave it on for 10-15 minutes and wash it off with water.<\/li>\n<li>Do this twice a day until you see some results.<\/li>\n<\/ul>\n<ol start=\"4\">\n<li>\n<h3>Vitamin E<\/h3>\n<\/li>\n<\/ol>\n<p>Do you know that Vitamin E benefits sunspots because it is fat-soluble? Vitamin E contains powerful antioxidant properties that help smooth the skin. Aside from sunspots, it can also help repair damaged tissue to fade bruises and scars naturally.<\/p>\n<ul>\n<li>Open Vitamin E capsules and place the capsule gel directly on the sunspots.<\/li>\n<li>Massage gently with your fingers and leave it overnight.<\/li>\n<li>Do this every night until the sunspots on your face start to fade.<\/li>\n<\/ul>\n<ol start=\"5\">\n<li>\n<h3>Castor Oil<\/h3>\n<\/li>\n<\/ol>\n<p>Castor oil is a good home remedy that can be used for different things. From stomach problems to various skin problems, it is no surprise that castor oil can be used to get rid of sunspots. Castor oil contains essential fatty acids, giving you an even skin tone and smooth skin.<\/p>\n<ul>\n<li>Place some castor oil on the cotton ball.<\/li>\n<li>Place the cotton ball directly on the sunspots and gently massage for 3-5 minutes.<\/li>\n<li>Wait for about 3 \u2013 4 hours and wash off with cold water.<\/li>\n<li>Do this twice a day. You can do this once in the morning and once at night.<\/li>\n<\/ul>\n<ol start=\"6\">\n<li>\n<h3>Apple Cider Vinegar<\/h3>\n<\/li>\n<\/ol>\n<p>Apple cider vinegar has a lot of good properties that can help get rid of various skin problems. It contains acids that help exfoliate darkened and damaged skin cells. It also helps get rid of pimples, scars, and other blemishes.<\/p>\n<ul>\n<li>Place a tablespoon of apple cider vinegar and a tablespoon of water.<\/li>\n<li>Place the mixture on the sunspots and leave it on for about 2 hours.<\/li>\n<li>Rinse it off with warm water.<\/li>\n<li>Do this once every day. Remember not to do it too much because it can irritate your skin.<\/li>\n<li>You can also add some orange juice for a better result.<\/li>\n<\/ul>\n<ol start=\"7\">\n<li>\n<h3>Red Onion<\/h3>\n<\/li>\n<\/ol>\n<p>Red onion has various properties that can help make sunspots and other age-related spots fade away over time. The acidity of the onion can also help reduce other skin problems.<\/p>\n<ul>\n<li>Slice a red onion in half.<\/li>\n<li>Place one-half of the red onion on the sunspots.<\/li>\n<li>Rub the red onion gently on the skin.<\/li>\n<li>Leave the onion juice on the skin for a few hours.<\/li>\n<li>Wash off with cold water.<\/li>\n<\/ul>\n<ol start=\"8\">\n<li>\n<h3>Aloe Vera<\/h3>\n<\/li>\n<\/ol>\n<p>Aloe Vera is better known to be an ingredient that is usually placed on hair products to make the hair better, but many people do not know it can also help the skin.<span id=\"result_box\" class=\"short_text\" lang=\"en\"> <\/span>Aloe Vera contains aloe vera gel, which helps unclog skin pores and removes dead skin cells. It also helps brighten and lightens the sunspots on your skin.<\/p>\n<ul>\n<li>Cut the Aloe Vera leaf in half.<\/li>\n<li>Place the aloe vera gel on the sunspots and leave it on for half an hour.<\/li>\n<li>Do this twice a day. You may do it once before noon and the other once before going to sleep at night.<\/li>\n<li>Do this process until you notice a difference in your sunspots.<\/li>\n<\/ul>\n<ol start=\"9\">\n<li>\n<h3>Papaya<\/h3>\n<\/li>\n<\/ol>\n<p>Do you know that Papaya is one of the ingredients of soaps meant for whitening? Papaya contains enzymes that help exfoliate the skin and remove dead skin cells. This can also reduce age spots, acne scars, and other skin problems.<\/p>\n<ul>\n<li>Slice papaya and mash it.<\/li>\n<li>Place the papaya paste on the sunspots.<\/li>\n<li>Leave on the skin for about 20 \u2013 30 minutes.<\/li>\n<li>Wash the area with warm water. Remember to use warm and not hot water since this can harm the skin.<\/li>\n<li>Do this twice a day.<\/li>\n<\/ul>\n<ol start=\"10\">\n<li>\n<h3>Yogurt<\/h3>\n<\/li>\n<\/ol>\n<p>While yogurt is a dietary product that can be used for digestion, yogurt can also be used for the skin. Yogurt has bleaching properties, so the sunspots can typically fade away over time.<\/p>\n<ul>\n<li>Place yogurt directly on the skin.<\/li>\n<li>Leave it on the face for a few minutes and let the yogurt dry.<\/li>\n<li>Rinse off with cold water.<\/li>\n<li>You can do this twice a day.<\/li>\n<\/ul>\n<p><strong>Read:<\/strong> <a href=\"http:\/\/naturalremedyideas.com\/yogurt-health-benefits\/\">10 Surprising Health Benefits of Yogurt<\/a><\/p>\n<h3>Other Solutions to Get Rid of Sunspots Fast<\/h3>\n<h3>1. Try Over-the-counter Products<\/h3>\n<p>Try over-the-counter products, such as kojic acid or azelaic acid. These acids come from grains such as wheat or rye. They can reduce hyperpigmentation and help fade dark spots.<\/p>\n<p>You can also use hydroquinone as a spot remover, but you&#8217;d better consult your doctor before using it as it has some controversy. Ask your doctor to see if you can be prescribed a tretinoin drug to help fade the sunspots.<\/p>\n<h3>2. Chemical Peels<\/h3>\n<p>Chemical Peels or Anti-Tan Facials are effective treatments for sunspots on the face. Chemical Peels can help you fade hyperpigmentation and remove the top layers of skin. However, there is a side effect: your skin will be red for several days. You&#8217;d better try this with the help of an experienced dermatologist.<\/p>\n<h3>3. Laser Treatment<\/h3>\n<p>If you have a lot of sunspots, laser surgery may be an option for you. It is fast, easy, and painless. However, this type of surgery is costly and needs several weeks to recover fully. It is essential to visit a reputable doctor for the best results.<\/p>\n<h3>4. Microdermabrasion<\/h3>\n<p>You can also try microdermabrasion. This method can help remove dead cells from the outermost layers of the skin. You will need to have microdermabrasion about three times to remove them entirely. Many day spas offer this procedure.<\/p>\n<h3>5. Whitening Cream<\/h3>\n<p>Whitening cream is one of the cheapest and easiest options to get rid of sunspots. You&#8217;d better ask for a whitening cream from the dermatologist, which is the most effective. Remember to follow the instructions to avoid further damage to your skin.<\/p>\n<h3>Common Symptoms of SunSpots<\/h3>\n<p>The most common symptom of sunspots is discoloration of the skin. Sunspots usually appear as flat, dark patches on the skin and may be darker than the surrounding skin. The spots can range in color from light brown to black and may be accompanied by an itching or burning sensation.<\/p>\n<p>Another common symptom of sunspots is the increase in the number of moles or freckles. Sunspots often appear in clusters and are surrounded by a halo of lighter-colored moles or freckles. This is a sign that the skin has been exposed to extended periods of ultraviolet radiation.<\/p>\n<p>Sometimes, sunspots may also be accompanied by an increase in the size of the pores on the skin. This can give the skin an uneven, bumpy texture. In some cases, sunspots can deepen over time, causing wrinkles, age spots, and other signs of aging.<\/p>\n<h3>How to Prevent Sunspots and Avoid Skin Pigmentation?<\/h3>\n<p class=\"r\"><strong>Apply sunscreen Generously<\/strong>&#8211; Exposing your skin to the sun is the leading cause of sunspots on the face. This is obvious; however, do you know that most people do not apply enough sunscreen? This is also an important reason for sunspots.<\/p>\n<p class=\"r\">Especially when participating in outdoor activities, you should apply sunscreen generously. In addition, you&#8217;d better choose a sunscreen that suits your skin type with an SPF of at least 30.<\/p>\n<p class=\"r\">You do not have to worry; it will clog your skin pores and cause breakouts. Remember that sun damage occurs yearly, so you should wear sunscreen even during winter.<\/p>\n<p><strong>Keep Skin Cool<\/strong>-It\u2019s essential to keep the skin as cool as possible since the overheated skin temperature can increase melanin activity, leading to sunspots and redness.<\/p>\n<p>You can keep a gel-based mask in the refrigerator for 10 minutes and apply it for 5 minutes. This will help cool and moisturizes overheated skin.<\/p>\n<p><strong>Wear a Hat-<\/strong> This may be the easiest way to protect your face skin from sun damage. A hat will help limit direct sun exposure and provide shading for the face. You can also use an umbrella instead.<\/p>\n<p><strong>Eat More Fruits and Vegetables<\/strong>-Some fruits and vegetables rich in antioxidants, such as spinach, carrots, kale, and sweet potatoes, can effectively protect your skin from sun damage.<\/p>\n<p><strong>Vitamin E-<\/strong><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/9448204\"> A study from the American Academy of Dermatology<\/a> shows that consuming 1,000 IU of vitamin E and 2,000 mg of vitamin C daily for at least ten days can reduce the chance of sunburn significantly.<\/p>\n<p>With all of these things you can do to get rid of your sunspots, you will most likely get rid of them over time.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>How to get rid of sunspots? Sunspots, also known as solar lentigines, dark spots, brown spots, or liver spots, are flat brown spots on your &hellip; <\/p>\n","protected":false},"author":1,"featured_media":1006,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[40,94,65,407],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Get Rid of SunSpots: 10 Natural Remedies<\/title>\n<meta name=\"description\" content=\"Sunspots, also known as solar lentigines are spots on your skin result from exposure to the sun for a long time. 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In 2006, I earned my M.S. in Digital Audience Strategy from Arizona State University. Since then, I have been passionate about helping others live healthy lives through proper nutrition and fitness. Over the years, I have worked as a health coach and therapeutic nutrition teacher, and I have seen firsthand the amazing impact that small lifestyle changes can have on our overall well-being. That's why I created Natural Remedy Ideas - to share proven methods, tips, and advice on how to live a healthy and fulfilling life. Whether you're looking to improve your diet, increase your physical activity, or just learn more about wellness in general, I hope you'll find the information on this site helpful. And if you have any questions, please don't hesitate to contact me. 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