{"id":10121,"date":"2022-06-01T01:24:02","date_gmt":"2022-06-01T01:24:02","guid":{"rendered":"https:\/\/naturalremedyideas.com\/?p=10121"},"modified":"2024-01-23T02:34:31","modified_gmt":"2024-01-23T02:34:31","slug":"nausea-after-eating","status":"publish","type":"post","link":"https:\/\/naturalremedyideas.com\/nausea-after-eating\/","title":{"rendered":"Nausea after Eating: 12 Common Causes with Treatment"},"content":{"rendered":"<p>Nausea after eating can be a distressing and uncomfortable experience, leaving you feeling queasy and weak. It can come on suddenly or last for hours after eating a meal. It can be caused by various conditions, ranging from food poisoning to chronic illness.<\/p><div class=\"b0f8f64f9ae05e1409782a613d7c34df\" data-index=\"1\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6779354938044493\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- \u81ea\u9002\u5e94\u65b01 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6779354938044493\"\r\n     data-ad-slot=\"3446743307\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Regardless of the source of your nausea, most of the time, nausea after meals is pretty harmless. However, in some cases, experiencing nausea can signal something serious, like a heart attack or cancer.<\/p>\n<p>Due to the many factors that could trigger nausea, you must know what is causing you to feel nauseous after eating. In this article, we\u2019ll take you through all the possible causes of your nausea and how to deal with it. Let\u2019s dig in!<\/p>\n<figure id=\"attachment_10124\" aria-describedby=\"caption-attachment-10124\" style=\"width: 707px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10124 size-full\" src=\"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/05\/Causes-of-Nausea-after-Eating.jpg\" alt=\"Causes of Nausea after Eating\" width=\"707\" height=\"488\" srcset=\"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/05\/Causes-of-Nausea-after-Eating.jpg 707w, https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/05\/Causes-of-Nausea-after-Eating-300x207.jpg 300w\" sizes=\"(max-width: 707px) 100vw, 707px\" \/><figcaption id=\"caption-attachment-10124\" class=\"wp-caption-text\">Causes of Nausea After Eating<\/figcaption><\/figure>\n<h2><strong>Common Causes of Nausea After Eating<\/strong><\/h2>\n<p>Many factors could trigger your nausea. It could be your medications, pregnancy, <a href=\"http:\/\/pages.clevelandclinic.org\/diabetes-index.html?lid=HH\">diabetes<\/a>, drinking too much alcohol, food poisoning, overeating, or even stress.<\/p>\n<table>\n<tbody>\n<tr>\n<td><strong>Possible cause<\/strong><\/td>\n<td><strong>Symptoms<\/strong><\/td>\n<\/tr>\n<tr>\n<td>food allergy<\/td>\n<td>hives, <a href=\"https:\/\/www.healthline.com\/health\/itching\">itching<\/a>, swelling of the mouth or throat, stomach pain, diarrhea, vomiting, trouble breathing, wheezing<\/td>\n<\/tr>\n<tr>\n<td>food poisoning or stomach virus<\/td>\n<td>vomiting, cramps, low fever, watery diarrhea,<\/td>\n<\/tr>\n<tr>\n<td>gallbladder disease<\/td>\n<td>vomiting, pain in the upper right abdomen<\/td>\n<\/tr>\n<tr>\n<td>Heartburn<\/td>\n<td>coughing, a burning feeling in your chest,\u00a0 the feeling that something is in your chest, burping up a sour liquid<\/td>\n<\/tr>\n<tr>\n<td>irritable bowel syndrome (IBS)<\/td>\n<td><a href=\"https:\/\/naturalremedyideas.com\/get-rid-of-diarrhea\/\">diarrhea<\/a>, constipation, pain in the abdomen<\/td>\n<\/tr>\n<tr>\n<td>motion sickness<\/td>\n<td><a href=\"https:\/\/www.healthline.com\/symptom\/dizziness\">dizziness<\/a>, cold sweat, uneasy feeling, vomiting<\/td>\n<\/tr>\n<tr>\n<td>Pregnancy<\/td>\n<td><a href=\"https:\/\/www.healthline.com\/symptom\/fatigue\">fatigue<\/a>, tender and swollen breasts, <a href=\"https:\/\/www.healthline.com\/health\/womens-health\/why-is-my-period-late\">missed period<\/a><\/td>\n<\/tr>\n<tr>\n<td>stress or anxiety<\/td>\n<td><a href=\"https:\/\/www.healthline.com\/health\/muscle-aches\">muscle aches<\/a>,<a href=\"https:\/\/www.healthline.com\/symptom\/difficulty-sleeping\"> sleep problems<\/a>, <a href=\"https:\/\/www.healthline.com\/health\/depression\/depression-vs-sadness\">sadness<\/a>, <a href=\"https:\/\/www.healthline.com\/symptom\/irritable-mood\">irritability<\/a>, fatigue, loss of sex drive<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><em>Source: <\/em><a href=\"https:\/\/www.medicalnewstoday.com\/\"><em>https:\/\/www.medicalnewstoday.com\/<\/em><\/a><\/p>\n<h3>1. Pregnancy<\/h3>\n<p>Pregnancy is a period when your body experiences the most hormonal changes. Due to the release of different hormones, a pregnant woman will feel nauseous occasionally, especially early in the morning.<\/p>\n<p>It\u2019s a major symptom during the second month of pregnancy. While some pregnant women feel nauseated immediately after they have eaten, some feel it before they eat.<\/p>\n<p>In extreme cases, some pregnant women may feel nauseous throughout the day. If you\u2019re sexually active and always feel nauseous after you eat. Take a pregnancy test.<\/p>\n<p>Luckily, nausea doesn\u2019t affect the baby, mother, or child\u2019s birth. If you\u2019re pregnant, nausea will reduce during the 4th month of your pregnancy.<\/p>\n<h3>2. Food allergies<\/h3>\n<p>If you\u2019re allergic to a particular type of food, your body will misinterpret the meal as a foreign invasion when you eat it.<\/p>\n<p>To react to this invasion, your body releases histamines to deal with this threat. Releasing histamines and other chemicals could lead to skin inflammation and nausea.<\/p>\n<p>It can happen immediately after you eat or hours after your meal. Foods that can often cause nausea include eggs, peanuts, beans, foods that contain lactose, and shellfish.<\/p>\n<h3>3. Acid Reflux<\/h3>\n<figure id=\"attachment_3693\" aria-describedby=\"caption-attachment-3693\" style=\"width: 442px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3693\" src=\"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2017\/05\/Acid-Reflux.png\" alt=\"Acid Reflux\" width=\"442\" height=\"442\" \/><figcaption id=\"caption-attachment-3693\" class=\"wp-caption-text\">Acid Reflux<\/figcaption><\/figure>\n<p>As you eat, your food goes straight to your stomach. Once it enters your stomach, a special muscle (lower esophageal sphincter closes it in) immediately your food passes through it.<\/p>\n<p>However, if you overeat or lie down immediately after eating, stomach acid can run back into your mouth. This acid reflux happens when the muscle between the esophagus and stomach opens back after you\u2019ve eaten.<\/p>\n<p>Once it happens, the sour-tasting stomach acid rises to your throat and mouth. The sour taste can make you nauseous, and in some cases, it can lead to vomiting.<\/p>\n<h3>4. Heart attack<\/h3>\n<p><a href=\"https:\/\/naturalremedyideas.com\/where-is-your-heart-located\/\">A heart attack<\/a> occurs when a buildup of fat, cholesterol, and other substances blocks the blood flow to your heart. This will block your heart from getting the oxygen it needs. The clot will damage or destroy part of the heart muscle.<\/p>\n<p>Common heart attack symptoms include pain and tightness in your chest that can spread to your jaw or back. Other symptoms include shortness of breath, heartburn, abdominal pain, dizziness, indigestion, and cold sweat. Sometimes, experiencing nausea after eating may be a symptom of cardiac arrest or a heart problem.<\/p>\n<p>You should pay attention to your heart attack as this disease can be fatal.<\/p>\n<h3>5. Medications<\/h3>\n<p>Some certain medications can trigger nausea. For example, chemotherapeutic drugs, antibiotics, and pain reliefs can make you nauseous, especially after eating.<\/p>\n<p><strong>Top tip:<\/strong> you can speak to your doctor about your nausea. If there\u2019s no alternative to your medication, your nausea will stop once you\u2019re done with your drugs.<\/p>\n<h3>6. Food poisoning<\/h3>\n<figure id=\"attachment_3827\" aria-describedby=\"caption-attachment-3827\" style=\"width: 454px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3827\" src=\"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2017\/06\/food-poisoning-treatment.png\" alt=\"food poisoning treatment\" width=\"454\" height=\"454\" \/><figcaption id=\"caption-attachment-3827\" class=\"wp-caption-text\">Food poisoning<\/figcaption><\/figure>\n<p>When you don\u2019t cook food properly, or it\u2019s way past its expiry date, Chances are the food is contaminated.<\/p>\n<p>Usually, food can be contaminated by viruses and foodborne bacteria. Although the effect of these food contaminants may not be visible, you may experience food poisoning when you eat contaminated food.<\/p>\n<p>Food poisoning is often accompanied by nausea a few hours after you eat the contaminated food. In some cases, food poisoning can also cause diarrhea, abdominal pain, and vomiting. These unpleasant symptoms can appear within a few hours after eating contaminated food.<\/p>\n<h3>7. Gastroenteritis<\/h3>\n<p>Although gastroenteritis has similar symptoms to food poisoning, they\u2019re quite different.<\/p>\n<p>Food poisoning is caused by eating contaminated food, while a virus infection causes gastroenteritis in the gut. <a href=\"https:\/\/naturalremedyideas.com\/get-rid-of-gas-bloating\/\">Gastroenteritis<\/a> leads to inflammation of the gut cells and can result in nausea, vomiting, and stooling.<\/p>\n<h3>8. Ulcer<\/h3>\n<p>Ulcers are painful bruises or sores on the lining of the stomach.<\/p>\n<p>Helicobacter pylori are the bacteria responsible for causing ulcers. Once H.pylori invades your stomach, the bacteria eat away at your stomach lining, leaving a painful sore.<\/p>\n<p>Due to the stomach discomfort that comes with ulcers, you may experience nausea after eating meals, especially spicy foods.<\/p>\n<p><strong>Top tip:<\/strong> Ulcer worsens with time. However, once you treat the ulcer, your nausea will fade away.<\/p>\n<h3>9. Gallbladder Disease<\/h3>\n<p>Your gallbladder is an organ that sits under your liver in the upper-right of your abdomen. This is a four-inch, pear-shaped organ that stores bile. Bile can help your body break down fat from food. This helps your body absorb fat-soluble vitamins and nutrients easily.<\/p>\n<p>Some Gallbladder diseases, such as Gallstones, may affect your ability to digest fats. This will make you nauseous, especially after eating a rich, fatty meal.<\/p>\n<h3>10. Dyspepsia\/ Indigestion<\/h3>\n<p>You may suffer from indigestion when part of your digestive system isn\u2019t working correctly.<\/p>\n<p>Indigestion is caused by eating too fast, overeating, or drinking too much alcohol. When your body doesn\u2019t digest its food properly, you may feel discomfort, heartburn, and nausea.<\/p>\n<h3>11. Anxiety<\/h3>\n<figure id=\"attachment_2281\" aria-describedby=\"caption-attachment-2281\" style=\"width: 476px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2281\" src=\"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2016\/02\/Anxiety.jpg\" alt=\"Anxiety\" width=\"476\" height=\"476\" \/><figcaption id=\"caption-attachment-2281\" class=\"wp-caption-text\">Anxiety<\/figcaption><\/figure>\n<p>Our brain directs almost everything we do and plays a significant role in the digestive system.<\/p>\n<p>When you\u2019re suffering from anxiety, stress, or any psychiatric disorder, your body sends signals to the brain to indicate something is wrong.<\/p>\n<p>Since your body can\u2019t correctly diagnose emotional stress or trauma, your brain assumes a lion is chasing you. As a result, the brain releases hormones that could cause indigestion.<\/p>\n<h3>12. Motion Sickness<\/h3>\n<p>If you feel woozy after being in a car, airplane, or boat for too long, you may have motion sickness. The reason is that your body sends mixed signals to your brain, making you feel dizzy, lightheaded, and nauseous. Eating immediately after your trip can worsen your nausea.<\/p>\n<h3>How to Treat Nausea After Eating?<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10129 \" src=\"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/05\/How-to-Treat-Nausea-after-Eating.jpg\" alt=\"How to Treat Nausea after Eating\" width=\"796\" height=\"532\" srcset=\"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/05\/How-to-Treat-Nausea-after-Eating.jpg 916w, https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/05\/How-to-Treat-Nausea-after-Eating-300x200.jpg 300w\" sizes=\"(max-width: 796px) 100vw, 796px\" \/><\/p>\n<p><a href=\"https:\/\/www.healthline.com\/health\/nausea-after-eating#treatment\"><em>Source<\/em><\/a><\/p>\n<p>Treating nausea can be challenging, especially since many diseases can induce nausea. Before you treat your sickness, you must find out what\u2019s causing it.<\/p>\n<p>Luckily, nausea isn\u2019t always severe. Once you know what\u2019s responsible for making you feel woozy, it\u2019s very easy to treat it.<\/p>\n<p>However, if you\u2019re experiencing nausea after several days, and your sickness still shows no signs of leaving, you should call your doctor. It may signal something serious.<\/p>\n<p>In severe cases, your nausea may come with other symptoms like:<\/p>\n<ul>\n<li>Diarrhea<\/li>\n<li>Fatigue<\/li>\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/abnormal-heart-rhythms\">rapid heartbeat<\/a><\/li>\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/chest-pain\">chest pain<\/a><\/li>\n<li>Dizziness<\/li>\n<li>Blood in your stool<\/li>\n<li>Vomiting<\/li>\n<li>Dehydration<\/li>\n<li>High Fever<\/li>\n<li>Severe bleeding<\/li>\n<li>Loss of vision<\/li>\n<li>Difficulty breathing<\/li>\n<\/ul>\n<p>In most cases, feeling nausea after eating isn\u2019t usually serious. Your sickness will fade away when you treat the source of nausea.<\/p>\n<h3>Anti-nausea Medications:<\/h3>\n<p>There are plenty of anti-nausea medications available over-the-counter that prevent and treat nausea. They include:<\/p>\n<ul>\n<li>granisetron (Kytril)<\/li>\n<li>ondansetron (Zofran)<\/li>\n<li>dexamethasone (Decadron, Dexasone)<\/li>\n<li>diphenhydramine (Benadryl)<\/li>\n<li>dolasetron (Anzemet)<\/li>\n<li>dimenhydrinate (Gravol)<\/li>\n<\/ul>\n<p><strong>Top tip:<\/strong>\u00a0Anti-nausea drugs are more effective when you take them before you eat.<\/p>\n<p>Alternatively, there are some home remedies that you can use to reduce and prevent nausea after you eat.<\/p>\n<h3><strong>Home Remedies to Get Rid of Nausea After Eating<\/strong><\/h3>\n<h3>1. Eat ginger after meals<\/h3>\n<p>Ginger has a lot of tremendous health benefits. It\u2019s also effective in treating nausea. Although there\u2019s no scientific evidence to back up the specific way ginger works, it reduces nausea in pregnant women and patients undergoing chemotherapy.<\/p>\n<p>Drinking ginger water after eating can also help to reduce nausea.<\/p>\n<p><strong>Top tip:<\/strong> Some researchers believe ginger functions similarly to anti-nausea drugs.<\/p>\n<h3>2. Slice Lemon or Almond<\/h3>\n<p>Lemons and oranges aren\u2019t only delicious; their smell can help quell nausea. For example, the scent of a freshly cut <a href=\"https:\/\/www.healthline.com\/nutrition\/foods\/lemons\/\">lemon<\/a> can reduce nausea after meals, especially in pregnant women.<\/p>\n<p>For example, in research on nausea, 100 pregnant women were given lemons to peel immediately after they felt nauseated. About 9% of the pregnant women felt relieved immediately after inhaling the citrus smell of lemon.<\/p>\n<p><strong>Top tip:<\/strong> You can also try to scratch the back of the lemon or slice a lemon when you feel nauseous. If you can\u2019t access a lemon, I recommend you carry around a small bottle of lemon essential oil.<\/p>\n<h3>3. Take a Vitamin B6 Supplement<\/h3>\n<p>If you\u2019re allergic to anti-nausea drugs, taking a vitamin B6 supplement is an excellent alternative. Vitamin B6 contains pyridoxine, a chemical effective in reducing mild nausea in pregnant women.<\/p>\n<p><strong>Top tip:<\/strong> For pregnant women, taking Vitamin B6 doses up to 200 mg daily is safe. There are usually no side effects on the baby or the mother.<\/p>\n<h3>4. Take slow concentrated breaths<\/h3>\n<p>Meditating can help reduce nausea. You can do this by taking slow, deep breaths consecutively for a few minutes when you feel nauseous.<\/p>\n<h3>5. Brush your teeth immediately after you eat<\/h3>\n<p>Brushing your teeth after eating will remove the scent of food and reduce the chances of nausea and throwing up.<\/p>\n<h3>How to Prevent nausea after eating<\/h3>\n<ul>\n<li>Before you eat, trying out these few tips will prevent you from feeling sick in your stomach.<\/li>\n<li>Licking crushed ice or sucking on ice cubes<\/li>\n<li>Avoid overeating<\/li>\n<li>Don\u2019t rush your food<\/li>\n<li>Instead of eating large meals, you can eat small meals consecutively<\/li>\n<li>Avoid clothes that tighten your stomach<\/li>\n<li>Avoid lying down or exercising immediately after you eat. Take some time to relax to allow your food to digest.<\/li>\n<li>Ensure you keep away from extra spicy, fried, and oily meals<\/li>\n<li>Avoid any strong smell that makes you feel nauseous<\/li>\n<li>Stay hydrated, and get plenty of rest<\/li>\n<\/ul>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Nausea after eating can be a distressing and uncomfortable experience, leaving you feeling queasy and weak. It can come on suddenly or last for hours &hellip; <\/p>\n","protected":false},"author":1,"featured_media":10124,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2113],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nausea after Eating: 12 Common Causes with Treatment<\/title>\n<meta name=\"description\" content=\"Are you suffering from nausea after eating?Nausea is not a disease. 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In 2006, I earned my M.S. in Digital Audience Strategy from Arizona State University. Since then, I have been passionate about helping others live healthy lives through proper nutrition and fitness. Over the years, I have worked as a health coach and therapeutic nutrition teacher, and I have seen firsthand the amazing impact that small lifestyle changes can have on our overall well-being. That's why I created Natural Remedy Ideas - to share proven methods, tips, and advice on how to live a healthy and fulfilling life. Whether you're looking to improve your diet, increase your physical activity, or just learn more about wellness in general, I hope you'll find the information on this site helpful. And if you have any questions, please don't hesitate to contact me. 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