{"id":10986,"date":"2022-03-02T06:32:18","date_gmt":"2022-03-02T06:32:18","guid":{"rendered":"https:\/\/naturalremedyideas.com\/?p=10986"},"modified":"2023-01-10T13:39:57","modified_gmt":"2023-01-10T13:39:57","slug":"tiger-balm","status":"publish","type":"post","link":"https:\/\/naturalremedyideas.com\/tiger-balm\/","title":{"rendered":"Tiger Balm: 20 Amaing Uses, Benefits and Side Effects"},"content":{"rendered":"<p>Tiger Balm is one of the most popular and widely-used remedies for pain relief and other ailments. It is made from a combination of natural herbal ingredients, which have long been used in traditional Chinese medicine.<\/p><div class=\"b0f8f64f9ae05e1409782a613d7c34df\" data-index=\"1\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6779354938044493\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- \u81ea\u9002\u5e94\u65b01 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6779354938044493\"\r\n     data-ad-slot=\"3446743307\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Tiger Balm is known for its powerful, warming sensation and ability to quickly and effectively relieve pain, soreness, and minor aches and pains. Tiger Balm provides fast and effective relief if you suffer from general aches and pains, muscle stiffness, or a cold. This article will discuss 20 amazing uses, benefits, and side effects of tiger balm.<\/p>\n<h3><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">How does Tiger Balm work<\/span>?<\/span><\/h3>\n<p>Chinese herbalist Aw Chu Kin first created the tiger Balm in Myanmar in the 1870s. <span class=\"tlid-translation translation\" lang=\"en\">Research has found that Tiger Balm has many health benefits and uses, especially for pain relief. This is usually safer than the long-term use of OTC or prescription pain relievers.<\/span><\/p>\n<p><span class=\"\" title=\"\">The main ingredient of tiger balm <\/span>ointment <span class=\"\" title=\"\">is <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-709\/camphor\">camphor<\/a> or some menthol.<\/span> <span class=\"\" title=\"\">Other ingredients may include <a href=\"https:\/\/www.healthline.com\/health\/cinnamon-oil\">cinnamon oil<\/a>, eucalyptus oil, pepper, etc.<\/span><\/p>\n<p><span class=\"\" title=\"\">Menthol is a common anesthetic that can help relieve muscle and joint pain. It also helps with colds and congestion. <\/span><span class=\"\" title=\"\">Camphor has a cooling effect and can treat toenail fungus and increase blood circulation.<\/span> <span class=\"\" title=\"\">Cinnamon oil has anti-inflammatory effects and can relieve various inflammatory pains. <\/span><\/p>\n<p><span class=\"tlid-translation translation\" lang=\"en\">Note that Tiger Balm cannot be used as oral therapy. Please consult your doctor before use, especially if you already use other pain control medications.<br \/>\n<\/span><\/p>\n<figure id=\"attachment_10993\" aria-describedby=\"caption-attachment-10993\" style=\"width: 614px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10993 size-full\" src=\"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/11\/Health-Uses-of-Tiger-Balm.jpg\" alt=\"Health Uses of Tiger Balm \" width=\"614\" height=\"424\" srcset=\"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/11\/Health-Uses-of-Tiger-Balm.jpg 614w, https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/11\/Health-Uses-of-Tiger-Balm-300x207.jpg 300w\" sizes=\"(max-width: 614px) 100vw, 614px\" \/><figcaption id=\"caption-attachment-10993\" class=\"wp-caption-text\">Health Uses of Tiger Balm<\/figcaption><\/figure>\n<h2><span class=\"tlid-translation translation\" lang=\"en\">20 Amazing Uses and Benefits of Tiger Balm<\/span><\/h2>\n<p><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">Tiger Balm has many uses, especially pain relief.<\/span> <span class=\"\" title=\"\">The following are 18 potential uses:<\/span><\/span><\/p>\n<h3><span class=\"tlid-translation translation\" lang=\"en\">1. Relieve back pain<\/span><\/h3>\n<p><span class=\"tlid-translation translation\" lang=\"en\">According to a study, 18 people who experienced non-specific back pain reduced their pain and improved their health after using Tiger Balm. You can apply the ointment to your back and massage it gently. Do it 1-2 times a day to relieve back pain.<\/span><\/p>\n<h3>2. Relieve Neck and shoulder tension<\/h3>\n<p>Another study found that Tiger Balm helps <a href=\"https:\/\/naturalremedyideas.com\/pain-radiating-down-shoulder-arm\/\">reduce neck and shoulder pain<\/a>. You can apply it to the painful areas of your neck and shoulders and massage it for a few minutes. This can effectively help reduce neck and shoulder pain.<\/p>\n<h3><span class=\"tlid-translation translation\" lang=\"en\">3. Treat diarrhea<\/span><\/h3>\n<p><a href=\"https:\/\/naturalremedyideas.com\/get-rid-of-diarrhea\/\">Diarrhea<\/a> is always very uncomfortable, especially when traveling. Tiger balm can help solve this problem. You can apply a little tiger balm around the belly button.<\/p>\n<p>Then cover the belly button with the palm of your hand for 2 to 3 minutes to allow the heat to escape to your stomach. You can also apply a little balm between the tailbone and the anal area to improve the effect.<\/p>\n<h3><span class=\"tlid-translation translation\" lang=\"en\">4. Toenail fungus<\/span><\/h3>\n<p><span class=\"tlid-translation translation\" lang=\"en\">The camphor in Tiger Balm can treat fungal infections. So you can use it to eliminate foot problems caused by fungus. Washing your feet and applying it to your feet every night before bed can help relieve itching and remove fungal infections.<\/span><\/p>\n<h3>5. Used as an insect repellent<\/h3>\n<p>In summer, you may find some small <span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">mosquitoes and flies<\/span><\/span> flying around you. These make you sleepless and annoyed. Tiger balsam ointment contains a special smell that can effectively repel these annoying bugs. You need to put it in the corner of the room and open the lid.<\/p>\n<h3>6. Eliminate termites<\/h3>\n<p>Termites can cause damage to your furniture or house. You can use tiger balm to get rid of them quickly. You only need to put some balsam in the termite holes of the affected furniture. The termites will die soon after eating tiger balsam.<\/p>\n<h3>7. Used as an analgesic<\/h3>\n<p>You may not know that tiger balm can also be used as an analgesic. Its internal ingredients can help relieve pain, especially for patients suffering from rheumatism. You can apply it directly to the lower back, leg, and muscle soreness. Then gently massage for a few minutes to help relieve the pain.<\/p>\n<h3><span class=\"tlid-translation translation\" lang=\"en\">8. Get rid of sore throat<\/span><\/h3>\n<p>Many people <a href=\"https:\/\/naturalremedyideas.com\/tickle-in-throat\/\">suffer from sore <\/a>throats, especially those who speak frequently. Tiger balm can effectively relieve your sore throat. You must apply a tiger balm around your neck before bed. Then gently massage the neck with the palm to help the skin absorb quickly.<\/p>\n<h3><span class=\"tlid-translation translation\" lang=\"en\">9. Treat toothache<\/span><\/h3>\n<p>Tiger balm has anti-inflammatory properties and can help you eliminate toothaches. You can apply a little tiger balm directly to your mouth. You can also dip some balsam on a clean cloth and wipe around the painful tooth.<\/p>\n<h3><span class=\"tlid-translation translation\" lang=\"en\">10. Relieve mild burns<\/span><\/h3>\n<p>If you accidentally burn your skin, you can gently apply the balm to the affected area. Tiger balm has anti-inflammatory properties that help relieve pain and prevent blisters. Note that the earlier you use it, the faster the burn will heal.<\/p>\n<h3>11. Remove calluses<\/h3>\n<p>Tiger balm is an effective way to remove calluses on the feet. You can apply it directly to the corn and calluses on your feet. For better results, you can heat the balsam to increase penetration. Do this one to three times a day until the calluses disappear.<\/p>\n<h3>12. Relieve headaches<\/h3>\n<p>Tiger balm can effectively help relieve headaches. You need to apply a little tiger balm to your temples and massage gently for a few minutes. Be careful not to use balsam on the eyes, which will cause irritation and pain.<\/p>\n<h3>13. <span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">Colds and congestion Relief<br \/>\n<\/span><\/span><\/h3>\n<p>Some people often experience cold or <span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">congestion in the autumn and winter seasons. <\/span><\/span><span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">Tiger Balm contains menthol, which helps relieve colds and sinuses.<\/span> As <span class=\"\" title=\"\">another ingredient, camphor can be used as mild nasal congestion, expectorant, and cough suppressant. <\/span><\/span><\/p>\n<p>Applying tiger balsam under and around the nostrils can effectively improve nose congestion.<\/p>\n<h3>14. Get rid of motion sickness<\/h3>\n<p>Do you get motion sickness or feel unwell in a car or bus? Applying tiger balm directly on your lips can help you avoid nausea.<\/p>\n<h3>15. Warm feet<\/h3>\n<p>Tiger balm can be used as a solution for those who suffer from cold feet in winter. Apply the balm to your feet and massage gently for a few minutes. This can effectively help stimulate and improve blood circulation in the feet.<\/p>\n<h3>16. Get rid of smelly shoes<\/h3>\n<p>To eliminate the <a href=\"https:\/\/naturalremedyideas.com\/get-rid-of-shoe-odor\/\">unpleasant smell in the shoe cabinet<\/a>, tiger balm is an effective solution. Open a can of tiger balm and put it in the shoe storage closet. This can quickly remove the odor of sports shoes and leather shoes. Next time you open the cabinet, it will smell good!<\/p>\n<h3>17. Remove paint stains<\/h3>\n<p>Have you also encountered the trouble that the paint stains on your hands cannot be removed easily? Do not worry! Without chemicals, tiger balsam can help you effectively clean up paint stains.<\/p>\n<p>You need to put it on the cloth and wipe it thoroughly on the skin. You will find that the paint will start to dissolve after a few minutes.<\/p>\n<h3>18. Eliminate sweat odor<\/h3>\n<p>Did you know that tiger balm can also help eliminate sweat odor? The menthol contained in it has a fresh fragrance and can effectively remove the smell of sweat. You only need to regularly apply the balm to the body parts prone to sweating, and the smell of sweat will disappear.<\/p>\n<h3><span class=\"tlid-translation translation\" lang=\"en\">19. Relieve mosquito bites<\/span><\/h3>\n<p>Tiger balm has an anti-inflammatory effect and can effectively relieve mosquito bites. You only need to apply it to the bite and massage it gently. You will feel a cool feeling.<\/p>\n<h3><span class=\"tlid-translation translation\" lang=\"en\">20. Get rid of stretch marks<\/span><\/h3>\n<p><span class=\"tlid-translation translation\" lang=\"en\">Some people claim that using tiger balm can help <a href=\"https:\/\/naturalremedyideas.com\/stretch-marks-remedies\/\">eliminate stretch marks<\/a>. It can help blood flow and bring a cooling effect. But this needs to be further confirmed by research.<\/span><\/p>\n<h3><span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">Side Effects of Tiger <\/span>Balm<\/span><\/h3>\n<p><span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">If you experience an allergic reaction while using Tiger balm, please stop using it immediately.<\/span> <span title=\"\">Allergic responses include skin redness, swelling, hives, difficulty breathing, or facial swelling.<\/span><\/span><\/p>\n<p><span class=\"\" title=\"\">To prevent severe allergic reactions, it is a good idea to do a patch test before use.<\/span> <span class=\"\" title=\"\">You can apply the tiger balm to the inside of your elbow and wait for a while to see if there are any adverse reactions.<\/span> <span class=\"\" title=\"\">If an allergic reaction occurs, seek medical help immediately.<\/span><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Tiger Balm is one of the most popular and widely-used remedies for pain relief and other ailments. It is made from a combination of natural &hellip; <\/p>\n","protected":false},"author":1,"featured_media":10993,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tiger Balm: 20 Amaing Uses, Benefits and Side Effects<\/title>\n<meta name=\"description\" content=\"Tiger Balm has many health benefits and uses, especially for pain relief. This is usually safer compared to the long-term use of OTC\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalremedyideas.com\/tiger-balm\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tiger Balm: 20 Amaing Uses, Benefits and Side Effects\" \/>\n<meta property=\"og:description\" content=\"Tiger Balm has many health benefits and uses, especially for pain relief. This is usually safer compared to the long-term use of OTC\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalremedyideas.com\/tiger-balm\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Remedy Ideas\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-02T06:32:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-10T13:39:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/11\/Health-Uses-of-Tiger-Balm.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"614\" \/>\n\t<meta property=\"og:image:height\" content=\"424\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"John Steven\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@remedyideas\" \/>\n<meta name=\"twitter:site\" content=\"@remedyideas\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Steven\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/naturalremedyideas.com\/tiger-balm\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/naturalremedyideas.com\/tiger-balm\/\"},\"author\":{\"name\":\"John Steven\",\"@id\":\"https:\/\/naturalremedyideas.com\/#\/schema\/person\/2bc98d505ba62c5a52f66e0ecf37da65\"},\"headline\":\"Tiger Balm: 20 Amaing Uses, Benefits and Side Effects\",\"datePublished\":\"2022-03-02T06:32:18+00:00\",\"dateModified\":\"2023-01-10T13:39:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/naturalremedyideas.com\/tiger-balm\/\"},\"wordCount\":1315,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/naturalremedyideas.com\/#\/schema\/person\/2bc98d505ba62c5a52f66e0ecf37da65\"},\"image\":{\"@id\":\"https:\/\/naturalremedyideas.com\/tiger-balm\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/11\/Health-Uses-of-Tiger-Balm.jpg\",\"articleSection\":[\"Food &amp; Nutrition\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/naturalremedyideas.com\/tiger-balm\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/naturalremedyideas.com\/tiger-balm\/\",\"url\":\"https:\/\/naturalremedyideas.com\/tiger-balm\/\",\"name\":\"Tiger Balm: 20 Amaing Uses, Benefits and Side Effects\",\"isPartOf\":{\"@id\":\"https:\/\/naturalremedyideas.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/naturalremedyideas.com\/tiger-balm\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/naturalremedyideas.com\/tiger-balm\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/11\/Health-Uses-of-Tiger-Balm.jpg\",\"datePublished\":\"2022-03-02T06:32:18+00:00\",\"dateModified\":\"2023-01-10T13:39:57+00:00\",\"description\":\"Tiger Balm has many health benefits and uses, especially for pain relief. This is usually safer compared to the long-term use of OTC\",\"breadcrumb\":{\"@id\":\"https:\/\/naturalremedyideas.com\/tiger-balm\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/naturalremedyideas.com\/tiger-balm\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/naturalremedyideas.com\/tiger-balm\/#primaryimage\",\"url\":\"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/11\/Health-Uses-of-Tiger-Balm.jpg\",\"contentUrl\":\"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/11\/Health-Uses-of-Tiger-Balm.jpg\",\"width\":614,\"height\":424,\"caption\":\"Health Uses of Tiger Balm\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/naturalremedyideas.com\/tiger-balm\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/naturalremedyideas.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tiger Balm: 20 Amaing Uses, Benefits and Side Effects\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/naturalremedyideas.com\/#website\",\"url\":\"https:\/\/naturalremedyideas.com\/\",\"name\":\"Natural Remedy Ideas\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/naturalremedyideas.com\/#\/schema\/person\/2bc98d505ba62c5a52f66e0ecf37da65\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/naturalremedyideas.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/naturalremedyideas.com\/#\/schema\/person\/2bc98d505ba62c5a52f66e0ecf37da65\",\"name\":\"John Steven\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/naturalremedyideas.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2014\/12\/John.jpg\",\"contentUrl\":\"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2014\/12\/John.jpg\",\"width\":275,\"height\":275,\"caption\":\"John Steven\"},\"logo\":{\"@id\":\"https:\/\/naturalremedyideas.com\/#\/schema\/person\/image\/\"},\"description\":\"My name is John Steven. In 2006, I earned my M.S. in Digital Audience Strategy from Arizona State University. Since then, I have been passionate about helping others live healthy lives through proper nutrition and fitness. Over the years, I have worked as a health coach and therapeutic nutrition teacher, and I have seen firsthand the amazing impact that small lifestyle changes can have on our overall well-being. That's why I created Natural Remedy Ideas - to share proven methods, tips, and advice on how to live a healthy and fulfilling life. Whether you're looking to improve your diet, increase your physical activity, or just learn more about wellness in general, I hope you'll find the information on this site helpful. And if you have any questions, please don't hesitate to contact me. I am always happy to help in any way that I can.\",\"sameAs\":[\"http:\/\/naturalremedyideas.com\/\",\"https:\/\/x.com\/remedyideas\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tiger Balm: 20 Amaing Uses, Benefits and Side Effects","description":"Tiger Balm has many health benefits and uses, especially for pain relief. This is usually safer compared to the long-term use of OTC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/naturalremedyideas.com\/tiger-balm\/","og_locale":"en_US","og_type":"article","og_title":"Tiger Balm: 20 Amaing Uses, Benefits and Side Effects","og_description":"Tiger Balm has many health benefits and uses, especially for pain relief. This is usually safer compared to the long-term use of OTC","og_url":"https:\/\/naturalremedyideas.com\/tiger-balm\/","og_site_name":"Natural Remedy Ideas","article_published_time":"2022-03-02T06:32:18+00:00","article_modified_time":"2023-01-10T13:39:57+00:00","og_image":[{"width":614,"height":424,"url":"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/11\/Health-Uses-of-Tiger-Balm.jpg","type":"image\/jpeg"}],"author":"John Steven","twitter_card":"summary_large_image","twitter_creator":"@remedyideas","twitter_site":"@remedyideas","twitter_misc":{"Written by":"John Steven","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/naturalremedyideas.com\/tiger-balm\/#article","isPartOf":{"@id":"https:\/\/naturalremedyideas.com\/tiger-balm\/"},"author":{"name":"John Steven","@id":"https:\/\/naturalremedyideas.com\/#\/schema\/person\/2bc98d505ba62c5a52f66e0ecf37da65"},"headline":"Tiger Balm: 20 Amaing Uses, Benefits and Side Effects","datePublished":"2022-03-02T06:32:18+00:00","dateModified":"2023-01-10T13:39:57+00:00","mainEntityOfPage":{"@id":"https:\/\/naturalremedyideas.com\/tiger-balm\/"},"wordCount":1315,"commentCount":0,"publisher":{"@id":"https:\/\/naturalremedyideas.com\/#\/schema\/person\/2bc98d505ba62c5a52f66e0ecf37da65"},"image":{"@id":"https:\/\/naturalremedyideas.com\/tiger-balm\/#primaryimage"},"thumbnailUrl":"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/11\/Health-Uses-of-Tiger-Balm.jpg","articleSection":["Food &amp; Nutrition"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/naturalremedyideas.com\/tiger-balm\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/naturalremedyideas.com\/tiger-balm\/","url":"https:\/\/naturalremedyideas.com\/tiger-balm\/","name":"Tiger Balm: 20 Amaing Uses, Benefits and Side Effects","isPartOf":{"@id":"https:\/\/naturalremedyideas.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/naturalremedyideas.com\/tiger-balm\/#primaryimage"},"image":{"@id":"https:\/\/naturalremedyideas.com\/tiger-balm\/#primaryimage"},"thumbnailUrl":"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/11\/Health-Uses-of-Tiger-Balm.jpg","datePublished":"2022-03-02T06:32:18+00:00","dateModified":"2023-01-10T13:39:57+00:00","description":"Tiger Balm has many health benefits and uses, especially for pain relief. This is usually safer compared to the long-term use of OTC","breadcrumb":{"@id":"https:\/\/naturalremedyideas.com\/tiger-balm\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/naturalremedyideas.com\/tiger-balm\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/naturalremedyideas.com\/tiger-balm\/#primaryimage","url":"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/11\/Health-Uses-of-Tiger-Balm.jpg","contentUrl":"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2020\/11\/Health-Uses-of-Tiger-Balm.jpg","width":614,"height":424,"caption":"Health Uses of Tiger Balm"},{"@type":"BreadcrumbList","@id":"https:\/\/naturalremedyideas.com\/tiger-balm\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/naturalremedyideas.com\/"},{"@type":"ListItem","position":2,"name":"Tiger Balm: 20 Amaing Uses, Benefits and Side Effects"}]},{"@type":"WebSite","@id":"https:\/\/naturalremedyideas.com\/#website","url":"https:\/\/naturalremedyideas.com\/","name":"Natural Remedy Ideas","description":"","publisher":{"@id":"https:\/\/naturalremedyideas.com\/#\/schema\/person\/2bc98d505ba62c5a52f66e0ecf37da65"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/naturalremedyideas.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/naturalremedyideas.com\/#\/schema\/person\/2bc98d505ba62c5a52f66e0ecf37da65","name":"John Steven","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/naturalremedyideas.com\/#\/schema\/person\/image\/","url":"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2014\/12\/John.jpg","contentUrl":"https:\/\/naturalremedyideas.com\/wp-content\/uploads\/2014\/12\/John.jpg","width":275,"height":275,"caption":"John Steven"},"logo":{"@id":"https:\/\/naturalremedyideas.com\/#\/schema\/person\/image\/"},"description":"My name is John Steven. In 2006, I earned my M.S. in Digital Audience Strategy from Arizona State University. Since then, I have been passionate about helping others live healthy lives through proper nutrition and fitness. Over the years, I have worked as a health coach and therapeutic nutrition teacher, and I have seen firsthand the amazing impact that small lifestyle changes can have on our overall well-being. That's why I created Natural Remedy Ideas - to share proven methods, tips, and advice on how to live a healthy and fulfilling life. Whether you're looking to improve your diet, increase your physical activity, or just learn more about wellness in general, I hope you'll find the information on this site helpful. And if you have any questions, please don't hesitate to contact me. I am always happy to help in any way that I can.","sameAs":["http:\/\/naturalremedyideas.com\/","https:\/\/x.com\/remedyideas"]}]}},"_links":{"self":[{"href":"https:\/\/naturalremedyideas.com\/wp-json\/wp\/v2\/posts\/10986"}],"collection":[{"href":"https:\/\/naturalremedyideas.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturalremedyideas.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturalremedyideas.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/naturalremedyideas.com\/wp-json\/wp\/v2\/comments?post=10986"}],"version-history":[{"count":0,"href":"https:\/\/naturalremedyideas.com\/wp-json\/wp\/v2\/posts\/10986\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturalremedyideas.com\/wp-json\/wp\/v2\/media\/10993"}],"wp:attachment":[{"href":"https:\/\/naturalremedyideas.com\/wp-json\/wp\/v2\/media?parent=10986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturalremedyideas.com\/wp-json\/wp\/v2\/categories?post=10986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturalremedyideas.com\/wp-json\/wp\/v2\/tags?post=10986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}