15 Amazing Benefits and Uses of Epsom Salt in Your Home
What are the benefits and uses of Epsom Salt? Widely used to relieve numerous minor health problems, Epsom salt is best known as one of …
Category: Food & Nutrition
Smart nutrition and food choices can help prevent disease. Eating the right foods can help your body cope more successfully with an ongoing issues.
15 Amazing Health Benefits and Uses of Baking Soda
What are the health benefits of baking soda? Baking soda is also known as sodium hydrogen carbonate or sodium bicarbonate. It has been used since …
13 Health Benefits of Apple Cider Vinegar and Honey
Most people can testify to the goodness of honey. It has a million and one uses and works effectively. Honey is gotten from bees, making …
14 Health Benefits of Eating A Garlic Clove Every Day
Intensely tasty and aromatic, garlic is one of the common ingredients used in cooking in nearly all cultures. Besides its pungent smell and distinctive flavor, …
Tiger Balm: 20 Amaing Uses, Benefits and Side Effects
Nowadays, many people consider tiger balm to be outdated medicine. However, this is not true. It has been used as a natural pain reliever for …
Guava Fruit: Health Benefits, uses and How to Eat it?
Guava (Latin name Psidium guajava) is a tropical crunchy fruit and possesses myriads of health benefits. It has a unique flavor and fragrance and a …
18 Amazing Benefits of Chamomile Tea for Your Health
Chamomile is an extraordinary herb that has been in use for a lot of years. It is mainly known for its health benefits in sleeping and …
10 Best Essential Oils for Sore Throat or Cold Throat
Are you suffering from a sore throat right now? Autumn and winter can be difficult seasons for your emotional and physical health. In addition to …
15 Proven Health Benefits of Yogurt on Your Body
Yogurt is loaded with protein, calcium, and active good bacteria that helps in keeping your digestive tract healthy, that’s why it is considered a superfood. …
12 Health Benefits of Apple Cider Vinegar and Baking Soda
Baking soda and apple cider vinegar have been used in many different beauty and health remedies, making these two products must-haves in everyone’s homes. These two …
Food Poisoning: Is It Contagious?Causes and Treatment
Also known as foodborne illness, food poisoning is caused by consuming contaminated food or drinks. Viruses, bacteria, parasites, as well as their toxins, are the …
15 Amazing Benefits and Uses of Witch Hazel
Witch hazel may not be the most common herb in your home, but it offers numerous health benefits and uses that everyone should be aware …