14 Health Benefits of Turmeric and Side Effects
Turmeric or Curcuma is a spice that originates from the turmeric plant. You possibly know that turmeric is the main spice in our favorite curry. …
Category: Food & Nutrition
Smart nutrition and food choices can help prevent disease. Eating the right foods can help your body cope more successfully with an ongoing issues.
16 Amazing Health Benefits of Oolong(Wulong) Tea
Oolong tea has an exclusive taste and is somewhat different from traditional green or black teas. This tea is primarily grown and processed in China …
10 Health Benefits of Bath with Baking Soda
Like baking soda baths, a detox bath is one of the best healing therapies available. It can help facilitate the body’s detoxification system so that …
27 Food You Can Buy Just Once and Grow Within Home
Do you pay special attention to the various food products you usually throw away? There is a chance that what you are throwing away may …
27 Health Benefits and Uses of Castor Oil
Castor oil is derived from the seeds of Ricinus Communis plants. Most castor plants are found in Africa and India. It is also often grown …
15 Amazing Health Benefits of Lemon Juice
Lemon is one of the healthiest fruits you can find on the planet right now. It has a lot of nutrients that will be effective …
22 Delicious Recipes to Integrate Chia Seeds in Your Diet
Chia seeds are among the most popular superfoods today. They are packed with nutrients and antioxidants that benefit the body and brain. You can find …
How to Use Apple Cider Vinegar for Toothache
How to use apple cider vinegar for a toothache? One of the leading causes of toothaches for most adults and children is tooth decay. It …
How to Use Tea Tree Oil For Your Hair And Scalp
Tea tree essential oil is extracted from the leaves of the Tea Tree. This oil has been widely used throughout Australia for centuries. Some call …
Vegetable Oil Substitute in Baking, Frying, Roasting, and More
If you have realized that you no longer have vegetable oil in your kitchen, do not fret. Fortunately, there are many healthy ingredients available that …
10 Health Benefits of Apple Pectin You Should Know
You may have heard the saying, “An apple a day keeps the doctor away.” This is because of the amount of pectin found in apples. …
9 Uses of Hydrogen Peroxide For Teeth, Hair, Ears and Skin
Hydrogen Peroxide (H202) is a chemical compound in most first aid kits at home. It is often used on cuts to prevent infections and combat …