Food & Nutrition Archive
Allergies are very common symptoms, especially in children. About 50 million people in the United States suffer from allergic rhinitis each year. Allergies can cause sneezing, runny nose, tearing, vomiting, nausea, headaches, impaired vision, dizziness, shortness of breath or even …
Tea tree essential oil is extracted from the leaves of Tea Tree. This has been widely used throughout Australia for centuries. Some people call Tea Tree Oil as “medicine in a bottle” because of its different health benefits.It can help …
Are you suffering from a painful itchy yeast infection? Try to use coconut oil to get rid of the yeast infection fast and naturally! Coconut oil is a white semi-solid fatty oil extracted from coconut. It has many health benefits …
If you have realized that you no longer have vegetable oil in your kitchen, do not fret anymore. Fortunately, there are many healthy ingredients available that you can use as vegetable oil substitute depending on the food that you want …
Cream cheese is one of the best additions to crackers, fruits, toasts, muffins, bagels, and other baked products. It is made from cow’s milk and contains at least 33 percent milk fat. The key ingredient in cheese cake, cream cheese …
If there is one mineral that you need to have every day, it is iron. This is one mineral that can do a lot for the body. When you do not get enough iron, these are some of the things …
Avocados are good for the taste buds as well as for your health. This fruit is rich in healthy fats and is commonly used for the preparations of various types of dishes. It can be a great addition to main …
Chia seeds are among the most popular superfoods today. They are packed with nutrients and antioxidants that provide benefits for the body and brain. You can find chia in everything, from cereals and granolas to energy drinks and yogurts. They …
