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Category: Food & Nutrition

Smart nutrition and food choices can help prevent disease. Eating the right foods can help your body cope more successfully with an ongoing issues.

27 Health Benefits and Uses of Castor Oil
Food & Nutrition

27 Health Benefits and Uses of Castor Oil

What are the health benefits of castor oil? Have you ever been told before that you would need castor oil to get cured of a …

10 Health Benefits of Apple Pectin You Should Know
Food & Nutrition

10 Health Benefits of Apple Pectin You Should Know

You may have heard of the saying, “An apple a day keeps the doctor away.” This is because of the amount of pectin found in …

9 Uses of Hydrogen Peroxide For Teeth, Hair, Ears and Skin
Food & Nutrition

9 Uses of Hydrogen Peroxide For Teeth, Hair, Ears and Skin

Hydrogen Peroxide (H202) is a chemical compound present in most of the first aid kits at home. It is most often used on cuts to …

Food & Nutrition

20 Simply Splendid Things You Can Do with Coconut Oil

There is a chance that you are very interested in coconut oil because of the different things that it can give you. Many people have …

8 Health Benefits and Uses of Vetiver Essential Oil
Food & Nutrition

8 Health Benefits and Uses of Vetiver Essential Oil

Many people are not familiar with the term Vetiver. It is also called Khus-Khus and is often used in beverages, perfumes, and cooling. Vetiver is …

14 Amazing Health Benefits of Red Rooibos Tea
Food & Nutrition

14 Amazing Health Benefits of Red Rooibos Tea

Red Rooibos Tea has only gained popularity recently. This explains why there are still a lot of people who are not too familiar with it. …

15 Benefits Of Apple Cider Vinegar For Your Skin
Food & Nutrition

15 Benefits Of Apple Cider Vinegar For Your Skin

Apple vinegar has been the most popular home remedy for centuries. It has a lot of health benefits and household uses. You can use it …

14 Amazing Oregano Essential Oil Benefits and Uses
Food & Nutrition

14 Amazing Oregano Essential Oil Benefits and Uses

You may be familiar with Oregano because it is one of the herbs you commonly use in your kitchen. You use it to flavor your …

10 Amazing Health Benefits of Emu Oil
Food & Nutrition

10 Amazing Health Benefits of Emu Oil

Most of us heard about the potent therapeutic properties of different kinds of oil before, such as fish oil. Did you know that oils collected …

Food & Nutrition

Health Benefits of Coconut Oil-31 Reasons to Use Daily

Coconut oil is one of the best items to protect you from infections, microorganisms, contamination, brain, thyroid, and heart issues. Not only that, but it …

8 Best Essential Oils to Fight Against Allergies
Food & Nutrition

8 Best Essential Oils to Fight Against Allergies

For allergy sufferers, spring is a painful period that will start as soon as flowering. The body can not adapt to environmental changes, which often …

16 Amazing Health Benefits of Gentian
Food & Nutrition

16 Amazing Health Benefits of Gentian

Gentian or Gentiana lutea L is also known as Yellow Gentian, gall weed, or bitter root. This belongs to a large plant family known as …

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