Food & Nutrition Archive
What are the benefits and uses of Epsom Salt? Widely used to relieve numerous minor health problems, Epsom salt is best known as one of the major components of bath salts. Bathing with it can give relief to sore muscles …
Yogurt is loaded with protein, calcium, and active good bacteria that helps in keeping your digestive tract healthy, that’s why it is considered as a superfood. The health benefits of yogurt include preventing hypertension, aiding digestion, regulating cholesterol levels, prevents …
Apple vinegar has been the most popular home remedy for centuries. It has a lot of health benefits and household uses. You can use it to treat many health problems including diabetes, indigestion, cancer, heart problems, stuffy nose, high cholesterol, …
Baking soda and apple cider vinegar have been used in many different beauty and health remedies, making these two products must-haves in everyone’s homes. These two ingredients are easy to find and inexpensive. They are commonly used to wash the hair …
Intensely tasty and aromatic, garlic is one of the common ingredients used in cooking in nearly all cultures. Besides its pungent smell and distinctive flavor, is there more to it? Why is garlic considered a superfood? The phytonutrients and sulfur …
Chamomile is an extraordinary herb that has been in use for a large number of years and principally knows for its dozing and stomach issue recuperating properties. Other than these two unique health advantages of chamomile tea; it likewise serves …
For allergy sufferers, spring is a painful period that will start as soon as flowering. The body can not adapt to environmental changes often cause seasonal allergies. Cluttered nose, sneezing and permanent blotches, red and watery eyes, wheezing and difficulty breathing, …
Tea tree essential oil is extracted from the leaves of Tea Tree. This oil has been widely used throughout Australia for centuries. Some people call Tea Tree Oil as “medicine in a bottle” because of its different health benefits. It …
