For most women, having a long hair is beautiful. Long hair is also attractive and many ladies are searching for different ways to make their hair grow faster while keeping it lively, healthy and beautiful. Some hair could be long but dull, so meeting both needs require a lot of effort.
With long hair, there are many things that can be done. Ladies with long hair can create different hair styles for different parties, prom, for wedding, work and more. Most of the times, they can just keep their long hair free and do the flip!
However, there is no scientific formula to stimulate hair growth. This is because there are many factors that can affect your hair such as the weather, your lifestyle, the food you consume, your health and even your age. There are also no shortcuts to grow longer hair. On average, hair can grow approximately an inch each month.
But there are many things that you can do to make your hair grow faster! Everyone is free to enjoy the mermaid hair. You can stimulate hair growth by keeping your hair healthy through healthy eating habits and proper hair care. Some herbs are also great for making it grow faster.
This article will give you some tips on how to make your hair grow faster while keeping it healthy and shiny.
15 Easy Tricks To Make Your Hair Grow Faster
1.A Healthy Diet Helps in Growing Hair Faster
Eating foods that are rich in protein and important vitamins and minerals can affect your hair as well. Your hair can absorb the nutrients of the food you take, so in order to keep the body fit and hair long and beautiful, a healthy diet is needed.
Include in your diet foods that are rich in iron, copper, zinc, magnesium and selenium. Vitamins A, B, C and E are also important to make your hair grow faster especially vitamin B – complex. These foods will not only make your hair grow longer and faster but it can also keep your hair and body healthy. Of course, it is important that your overall health is great too!
Also include other variety of foods such as chicken, whole grains, broccoli, milk, yogurt, cheese, avocado, brown bread, parsley, grapefruit, salmon, cabbage and oats in your diet to keep your hair and scalp nourished. Do not forget to drink fresh juices from fruits and vegetables such as grapefruit, carrot, orange and lettuce.
Foods that are rich in omega-3 fatty acids are also great in improving your hair such as olive oil, beans, fish, walnuts, flax seeds, winter squash and more. These foods can increase your hair growth about 3%.
2.Give Your Scalp A Massage
This is an easy trick but it definitely works! Massaging your scalp does not only feel good but it can also increase blood flow. When massaging the scalp, it stimulates the hair follicles which can help in having healthier and longer hair. You can also treat your hair with hot oil once a week to keep your hair moisturized.
You can use warm oil or conditioner to your hair before you take a shower. Gently massage your scalp in a circular motion for at least three minutes before you rinse. This tip is truly effective and has been done by many women before! You can do it yourself or ask your partner to massage your scalp for you. Do it for at least fifteen minutes and spread the oil all over your hair.
It is not only relaxing but you will definitely love the result! It works wonders for faster hair growth and your tresses will look more shiny plus healthy!
3.Apply an Egg Mask on Your Hair
Eggs are rich in protein which is highly essential for faster hair growth. Eggs are also packed with sulfur, phosphorus, iron, selenium and zinc which are also beneficial for the hair. You can apply an egg mask on your hair at least once per month. Here are some ways to use egg mask before taking a shower.
- Mix two egg yolks and two table spoons of virgin olive oil. If you can find extra-virgin olive oil, that will be better. Apple the mixture on your scalp and leave it on for at least 15 minutes. Then, rinse your hair with cold water. Shampoo your hair after.
- Whisk an egg and mix few drops of lavender oil. Add four tablespoons of grape seed oil. Mix it all together and apply it on your hair for at least 30 minutes. Rinse your hair and apply shampoo.
- Another way, whisk an egg and add a cup of milk. Add lemon juice and two table spoons of extra virgin olive oil. Mix it all and apply it on your scalp. Leave it for at least 20 minutes before rinsing and then shampoo your hair.
4.Make Time to Relieve Stress
Stress is never linked to anything good. Aside from hair loss, stress is also related to other health problems. To keep the body especially hair healthy, relieving stress is very important!
It is believed that stress interrupts the normal hair cycle. It makes the hair fall out which can lead to hair loss or baldness for men. In order to achieve faster hair growth and healthier hair, it is important to minimize stress in life!
You can manage stress by exercising daily, meditating, getting more sleep, going to movies, relaxing in spa and more. Avoid stressing yourself too much. Remember, life is beautiful and so are you!
5.Do Not Use Shampoo Everyday
Most people tend to skip conditioner when showering and that is the worst thing you could ever do to your hair especially if your goal is to make it grow faster. Conditioner, from the word itself, conditions your hair and keeps it moisturized. Conditioner helps a lot in securing all the important vitamins in the hair when showering. If there is something that you can skip every time you shower, that is shampoo.
Shampoo is for eliminating dirt and dandruff. However, it also washes away the essential natural oils from your hair and these oils keep your hair healthy and soft. Only use shampoo every second day, just not every day or every shower as it can remove all the natural oils.
When applying shampoo, be gentler to your hair and scalp and always use conditioner after shampooing.
6.Avoid Excessive Heat from Dryers or Straighteners
Avoid styling your hair too much as it is bad for growing your hair. Some chemicals can cause hair to be thin and damaged which can also result to hair loss if not used properly. Try not to repeatedly straighten or curl your hair chemically or mechanically. Avoid coloring or bleaching your hair as much as possible.
Excessive heat from straighteners or hair dryers can also damage your hair. If you can, air-dry your hair all the time. Comb your hair with a wide-toothed one and make sure to do it gently.
If your hair is tangled, do not pull it without using spray or leave-in conditioner to avoid any damages.
7.Conditioner is Your Best Friend
From coloring, styling, heating and others, the strands of your hair become thinner. Conditioner can replace all the proteins and lipids and seal the cuticle to prevent further damages. This is also helpful to maintain healthy hair which promotes faster growth.
8.Brush Your Hair Twice Every day for 2 Minutes
Like massage, brushing your hair can also stimulate hair growth. But that does not apply to the theory, “the harder you brush, the longer it grows”! That’s just a myth. Simply brush your hair gently for at least two minutes every morning and every evening to spread the natural oils in all strands of your hair.
Like what we mentioned above, blood circulation is very important for hair follicles to work and grow healthier hair. Always keep in mind to never brush your hair forcefully especially when it is still wet as that can damage your hair and cause breakage. We do not want that to happen!
9.Use Castor Oil Overnight
Applying castor oil on your hair has many wonderful benefits! Simply massage your hair with castor oil before you sleep and leave it on. The next morning, was your hair and do not forget to use conditioner. Do this twice or at least once a week and you will see the difference in your hair!
Did you know that castor oil can also be used on eyebrows to make it thicker? That’s another great deal for castor oil!
10.Take Care of your Hair While Sleeping
So how do you take good care of your hair when you sleep? It is pretty simple! Just make sure that you do not use tight ponytail during bedtime or do not sleep with a braid as this can stop the hair to grow faster. It can also cause hair breakage and that is painful on the scalp too!
If you have to sleep with a ponytail on, loosen it up and make sure that it is not tight. Look for silk pillow cases instead of cotton to avoid hair friction. Silk pillow cases are definitely nicer to hair and it does not only benefit the hair but also skin as it can prevent the early appearance of fine lines and wrinkles.
11.Rinse Your Hair with Apple Cider Vinegar
Apple cider vinegar is very healthy and it can also do wonders for the hair! Using it is a great way to eliminate dirt and other pollution from your hair. It can also be used to remove the residue of chemicals from different hair products that you use. Not only that, it can also make the hair shinier while removing the tangles.
Rinsing your hair with apple cider vinegar can change the appearance of the strands as your hair will be stronger and healthier. Simply add two tablespoons of vinegar into one liter of water. Do this as the last step after shampooing and conditioning your hair.
If you do not like the vinegar odor, you can add drops of essential oil such as lavender or rose essential oil. You can also use lemon juice instead of apple cider vinegar.
12.Spray Rose Water to Your Hair
To make your hair shinier, stronger and healthier, you can use rose water. Simply spray some rose water on your hair after shampooing and massage it gently into your scalp, then apply your hair conditioner avoiding the roots. Leave this on for few minutes then wash your hair with warm water.
13.Keep Your Hair Nourished with Aloe Vera
Aloe Vera is famous for keeping the hair beautiful and strong. It also promotes hair growth and it prevents hair loss. Aside from that, it can restore the natural shine of your hair while reducing dandruff.
Simply apply fresh aloe vera on your hair with lemon juice and leave it on for at least 20 minutes. Rinse your hair and apply shampoo. Do this at least once a week for better results!
You can also combine aloe vera gel with coconut milk or wheat germ oil which is also great for hair growth! Aside from that, you can also drink aloe vera juice from time to time.
14.Use Cold Water at the End of Each Shower
The cold water can help in growing and keeping hair the healthy. Cold water lays down the outer layer smoothly and prevents the loss of moisture. This can be done for only few seconds as a last step.
15.Herbal Supplements and Vitamins
Your body may require you to take supplements and essential minerals. Your hair does too! In addition to your healthy diet, you can also take some supplements such as fish oil, flaxseed oil, folic acid, kelp, biotin, saw palmetto, ginkgo biloba and others for faster hair growth.
These are some tips that can help you grow your hair faster! It does not matter how short or how long the process it as long as the result is great. You can be your own little mermaid!
If you have other ideas on how to accelerate hair growth, share us your thoughts in the comment section below. Shine always!