Itchy Armpits or Itchy Underarms: 12 Natural Remedies

Have you ever experienced itchy underarms? It’s an annoying condition that affects many people and can be caused by various things. In most cases, the itching of the underarms is mild and usually disappears after a while. However, if you experience severe itching, breathing difficulties, fainting, and vomiting, you must seek medical help immediately. This article discusses the common causes and the 12 best natural remedies for itchy underarms.

Itchy Armpits
Itchy Armpits

Common Causes of Itchy Armpits

Itchy armpits can arise from multiple factors, ranging from minor irritations to more serious underlying conditions.

1. Contact Dermatitis

Contact dermatitis occurs when the skin comes into direct contact with an irritant or an allergen, triggering an inflammatory response. Common irritants include perfumes, deodorants, soaps, and fabrics. Allergic reactions to certain metals, such as nickel in jewelry, can also cause itchy armpits. To alleviate symptoms, it is essential to identify and avoid the triggering substances.

2. Eczema

Eczema, also known as atopic dermatitis, is a chronic skin condition characterized by red, itchy, and inflamed patches. It can affect various parts of the body, including the armpits. Moisturizing regularly, using gentle soaps, and avoiding triggers like harsh detergents can help manage eczema-related itchiness.

3. Fungal Infections

Fungal infections, such as candidiasis or ringworm, can occur in the armpit region, leading to intense itching. These infections thrive in warm, moist environments, making the armpits an ideal breeding ground. Antifungal creams or powders and good hygiene practices can help combat these infections.

4. Bacterial Infections

Bacterial infections, such as folliculitis or cellulitis, can cause itchy and inflamed armpits. These infections often result from ingrown hairs, cuts, or breaks in the skin. Seeking medical attention and following prescribed antibiotics is crucial for treating bacterial infections.

5. Hidradenitis Suppurativa

Hidradenitis suppurativa is a chronic skin condition characterized by the development of painful, inflamed nodules in the armpits and groin area.

The condition arises due to blockage and inflammation of the hair follicles. Effective management involves maintaining good hygiene, topical medications, and surgical intervention in severe cases.

6. Psoriasis

Psoriasis is an autoimmune disease that leads to the rapid buildup of skin cells, resulting in itchy, scaly, and red patches. While psoriasis commonly affects the elbows, knees, and scalp, it can also manifest in the armpits. Psoriasis treatment focuses on reducing inflammation, moisturizing the skin, and managing triggers like stress.

Home Remedies for Itchy Armpits

If you are interested in trying using home remedies to get rid of the itch on your armpits, here are some of the treatments that you can try:

1. Cold Compress

A cold compress is one of the simplest and most effective remedies for itchy armpits. Take a clean cloth or towel, soak it in cold water, and apply it to the affected area.

The cold temperature helps reduce inflammation and soothes the itchiness. Leave the compress on for a few minutes and repeat as needed throughout the day.

2. Aloe Vera Gel

Aloe vera gel is a natural moisturizer with soothing properties that can relieve itchy armpits. Extract fresh gel from an aloe vera leaf and apply it directly to the affected area.

Leave it on for 15-20 minutes before rinsing off with lukewarm water. Repeat this process twice daily for best results.

3. Coconut Oil

Coconut oil is known for its moisturizing and anti-inflammatory properties, making it an excellent remedy for itchy armpits.

Gently massage a small amount of coconut oil onto the affected area. Leave it on for about 30 minutes to allow the skin to absorb the oil. Rinse off with mild soap and water. Apply coconut oil twice daily for effective relief.

4. Tea Tree Oil

Tea tree oil possesses antibacterial and antifungal properties, which can help alleviate itchiness caused by fungal infections or bacterial overgrowth.

Dilute a few drops of tea tree oil with a carrier oil, such as coconut or olive oil, and apply it to the itchy armpits. Leave it on for 20-30 minutes before washing it off. Use this remedy once daily until the itchiness subsides.

5. Bakingf reducingBaking Soda

Baking soda can act asworseningfoliant and help relieve itchy armpits caused by dead skin cells or sweat buildup. You can make a paste by mixing equal parts of baking soda and water.

Apply the paste to the affected area and gently massage in circular motions for a few minutes. Rinse off with water and pat dry. Use this remedy twice a week for optimal results.

6. Apple Cider Vinegar

Apple cider vinegar has antimicrobial properties that can help combat the underlying causes of itchy armpits, such as fungal or bacterial infections.

You can dilute apple cider vinegar with equal water and apply it to the affected area using a cotton ball. Let it dry naturally and rinse off with water. Repeat this process once daily until the itchiness subsides.

7. Oatmeal Bath

An oatmeal bath can provide instant relief from itchy armpits and soothe the skin. Fill your bathtub with lukewarm water and add a cup of finely grdaily until the rash disappears bath for 15-20 minutes, gently rubbing the oatmeal paste onto the armpits. Rinse off with clean water and pat dry. Enjoy this soothing bath once or twice a week.

8. Witch Hazel

Witch Hazel1
Benefits of Witch Hazel

Witch hazel is a natural astringent that can help relieve itching and inflammation. Soak a cotton ball in witch hazel and apply it to the itchy armpits. Leave it on for a few minutes before rinsing off with water. Skin inflammationhree times a day until the itchiness improves.

9. Calamine Lotion

Calamine lotion is a popular over-the-counter remedy for itchy skin conditions, including itchy armpits.

You can apply a thin layer of calamine lotion to the affected area and allow it to dry naturally. Reapply as needed throughout the day to relieve itching and discomfort.

10. Neem Oil

Neem oil has antifungal and antibacterial properties, making it an effective remedy for itchy armpits caused by fungal infections or bacterial overgrowth.

You can dilute neem oil with carrier oil and apply it to the affected area. Leave it on for 30 minutes before rinsing off. Repeat this process once daily until the itchiness subsides.

11. Turmeric Paste

Turmeric is a natural anti-inflammatory and antimicrobial spice that can help reduce itching and soothe the skin. Make a paste by mixing turmeric powder with water or coconut oil.

Apply the paste to the itchy armpits and leave it on for 20-30 minutes. Rinse off with water and pat dry. Use this remedy twice a week for optimal results.

12. Stay Hydrated

Proper hydration is essential for maintaining healthy skin and preventing dryness, which can contribute to itchy armpits. Drink adequate water throughout the day to keep your body hydrated from within.

You can also include hydrating foods like watermelon, cucumber, and oranges in your diet to promote overall skin health.

How to Prevent Itchy Armpits?

To prevent itchy armpits, you can try the following measures:

  • Keep the armpits clean: Regularly wash your armpits with a mild soap or gentle cleanser to remove sweat, bacteria, and dirt that can cause itching.
  • Practice good hygiene: After washing, thoroughly dry your armpits to prevent moisture buildup, which can contribute to itching. Consider using a clean towel or a hairdryer on a low setting.
  • Avoid harsh products: Some deodorants, antiperspirants, and laundry detergents contain harsh chemicals that may irritate the skin. Opt for mild or fragrance-free products specifically formulated for sensitive skin.
  • Wear breathable clothing: Choose loose-fitting natural cotton or linen clothes that allow air circulation and minimize sweating. Avoid tight clothing that can trap moisture and heat, leading to itchiness.
  • Shave carefully: If you shave your underarms, gently avoid irritating the skin. Use a clean, sharp razor and shaving cream or gel to lubricate the area. Shave in the direction of hair growth to minimize irritation.
  • Moisturize the skin: Apply a hypoallergenic and fragrance-free moisturizer to your armpits after washing to keep the skin hydrated and prevent dryness, which can lead to itching.
  • Avoid allergens: Identify and avoid any substances that may trigger an allergic reaction in your armpits, such as certain fabrics, detergents, or ingredients in personal care products.
  • Maintain a healthy weight: Excess weight can contribute to friction and irritation in the armpit area. Aim for a healthy weight through a balanced diet and regular exercise.


1. Can excessive sweating cause itchy armpits?

Yes, excessive sweating can contribute to itchy armpits. Sweat can mix with bacteria on the skin, leading to irritation and itchiness. Maintaining good hygiene and using antiperspirants can help reduce sweat-related itchiness.

2. Can stress worsen itchy armpits?

Yes, stress can exacerbate itchy armpits. Stress weakens the immune system and can trigger or worsen skin conditions like eczema and psoriasis. Practicing stress management techniques, such as exercise and mindfulness, may help reduce itchiness.

3. Can hormonal changes cause itchy armpits?

Yes, hormonal changes can contribute to itchy armpits. Hormonal fluctuations during puberty, pregnancy, or menopause can impact the skin’s sensitivity and trigger various skin conditions, including itchiness. Maintaining overall hormonal balance through a healthy lifestyle can help manage such symptoms.

4. Can itchy armpits be a sign of a severe health condition?

In some cases, itchy armpits can be a symptom of an underlying medical condition. If the itchiness persists or is accompanied by other concerning symptoms, it’s essential to consult a healthcare professional for proper evaluation and diagnosis.

5. When should I seek medical attention for itchy armpits?

Suppose the itchiness persists for an extended period, worsens, or is accompanied by other concerning symptoms such as rash, redness, swelling, or discharge. In that case, seeking medical attention for proper evaluation and guidance is advisable.


Dealing with itchy armpits can be a bothersome and uncomfortable experience. However, with the help of these 12 best home remedies, you can find relief and soothe the itchiness naturally. Remember to choose treatments that suit your skin type, and always consult a healthcare professional if the itchiness persists or worsens.

Leave a Reply

Your email address will not be published. Required fields are marked *