12 Amazing Health Benefits of Baking Soda

It has always been said that baking soda is one of those things that we usually find at home that we do not give special attention to because it seems to be always there. It is very likely that you have a box of baking soda that is unused. There are some who use baking soda for cleaning and there are also some who use baking soda in order to get rid of awful odors that can be smelled inside the home but are you aware that you can also use baking soda for yourself? That is right; there are some amazing health benefits of baking soda that you should know more about.

If ever you are still not convinced that there are different ways by which you can use baking soda for your health, here are some of the things that you should remember:

Amazing Health Benefits of Baking Soda

Baking Soda

  1. Baking soda can help relieve heartburn

There are some people who experience heartburn not because their heart is burning but because of the stomach acids that have gone up the chest area. This can be very uncomfortable and sometimes, people mistakenly think that heartburn is already something serious. In order to help prevent the onset of heartburn, taking in a glass of water which contains baking soda can help do the trick.

  1. Baking soda can help relieve itch

It is possible that once in your life you have felt itchy probably because of an insect bite or you were exposed to some sort of material that you are allergic to and this has caused you to itch. Instead of trying to scratch off your skin, one remedy that you can do is to make use of baking soda. You can mix a small amount of water to baking soda and apply it on the affected area. You will soon begin to feel that the itch is going away.

  1. Baking soda can help in indigestion

Indigestion is caused by eating too much, too soon. This means that when you eat too much food products, your stomach will have some troubles trying to digest the food. You will not help your stomach by drinking too much water because this might cause the stomach to overflow. What you can do instead is to just take half a glass of water with baking soda. This might help do the trick.

  1. Baking soda can be used as a foot soak

The feet are usually one of the most tired body parts after a long day especially for people who would have to stay on their feet for a long time. The great thing about baking soda is it can be placed in a tub of water. You can just place your feet there and you will be sure to feel some sort of relief.

  1. Baking soda can be used as a remedy for burns

There are some people who mistakenly place their hands in water that is still boiling hot or maybe the hot water spilled accidentally. One of the home remedies that can be done is to use baking soda for the burn. This will not only help relieve the burn from becoming inflamed, this can help the burn to heal faster too. This is also effective for people who have sunburns.

  1. Baking Soda can Freshen Your Breath

It is likely that there are times when your breath could be fresher but you do not have toothpaste with you or even a mouthwash to help save you. If you do not have those things, you just might have baking soda that you can use to effectively freshen your breath. Aside from that baking soda can also be used for a variety of oral problems.

  1. Baking Soda can be a Natural Deodorant

Let us say that you are camping and you would have to use all natural products, you may be worried about body odor. You have to know that there is a remedy to that and that is to make use of baking soda as your deodorant. Simply place a small amount on each underarm and you will notice that you do not have any smell.

Baking Soda can be a Natural Deodorant

  1. Baking Soda can act like a natural splinter removal

There are a lot of people who get affected by splinters but instead of trying to remove it, they just wait for it to come out naturally. While this can be a bit hard because it will take a lot of waiting, splinters can be removed easier with the help of baking soda. You should simply dip the affected area in water with baking soda and do it regularly until such time when the splinter would also remove from the skin naturally.

9. Clean Your Oven

How to clean an oven naturally?You can use baking soda and water to clean out your oven.This natural oven cleaning solution is effective and totally free of harmful chemicals.Check out the How-To on LiveRenewed.com.

    10.Baking Soda can be used as a Shampoo

There are a lot of people who become surprised when they realize that baking soda being used as a shampoo can actually work. Since this is very simple, people are usually disbelieving in the beginning and then a bit overwhelmed at the end. Do remember that after making use of the baking soda as a shampoo, the use of apple cider vinegar is necessary. While this can make the hair soft and clean, the pH levels of the scalp may become affected as a result.

Read:15 Remedies to Get Rid of Dandruff(Fast&Permanently)

11.Baking Soda can Enhance Physical Performance

It has been said that there are some athletes who actually make use of baking soda before competing for events because they believe that they become stronger and they tend to perform their sport events better because of it. There are some experts who recommend that this should not be tried unsupervised at home because some people may take too much.

12.Baking Soda can be Used as A Teeth Whitener

It is likely that you are also somewhat conscious of your teeth. The main reason for this may be because you have yellowish teeth. Do remember that there are also other factors that may add to reasons why you do not have pearly whites but in order to remedy that, you can make use of baking soda in order to polish your teeth. Simply place a small amount of baking soda powder on your teeth for about 5 minutes and rinse off with water, you will realize that your teeth is much whiter than just a few minutes ago.

   13.Baking Soda can be used to Exfoliate

There is a need for the body to be exfoliated from time to time. The main reason for this is simple – in order to remove the dead skin cells that can be found in the body. It seems that even though people know this, they choose not to pay a lot of attention to it because they are too busy. Baking soda can be used for that purpose. Simply put a small amount on your skin before taking a bath.

14.Clean Your Drains With Baking Soda and Vinegar


The things mentioned above are just some of the amazing benefits that you can get from baking soda. Were you surprised with the type of health benefits that you can get from it. Do remember that it can offer a lot not only for your home but for your body’s health as well.

Leave a Reply

Your email address will not be published. Required fields are marked *